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Suf Cpt > Hip Anatomy (20) > Flashcards

Hip Anatomy (20) Flashcards

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NASM ® CPT flashcards
1
Q

QUADS

A

Rectus Femoris, Vastus Medialis, Vastus Intermedius, Vastus Lateralis

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2
Q

Hamstrings

A

Semimembranosus, Semitendinosus, Bicep Femoris (long/ short head)

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3
Q

Glutes

A

Gluteus Maximus, Gluteus Medius, Gluteus Minimus

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4
Q

Adductors

A

Adductor Magnus, Adductor Longus, Adductor Brevis, Gracilis, Pectineus

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5
Q

Calves

A

Anterior Tibialis, Postieror Peroneals, (Peroneus brevis, Peroneus Longus, Peroneus Tertius) , Soleus, Gastrocnemius

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Suf Cpt (4 decks)

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