Hip Actions Flashcards

1
Q

Iliopsoas

A

hip flexion

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2
Q

rectus femoris

A

hip flexion, knee extension

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3
Q

Sartorius

A

hip flexion, abduction, lateral rotation and knee flexion

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4
Q

Pectineus

A

hip flexion and adduction

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5
Q

Adductor longus

A

hip adduction

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6
Q

adductor brevis

A

hip adduction

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7
Q

adductor magnus

A

hip adduction

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8
Q

gracilis

A

hip adduction

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9
Q

gluteus maximus

A

hip extension, hyperextension, lateral rotation

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10
Q

deep rotator

A

hip lateral rotation

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11
Q

Semimembranous

A

extend hip and flex knee

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12
Q

semitendonous

A

extend hip and flex knee

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13
Q

biceps femoris long head

A

extend hip and flex knee

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14
Q

biceps femoris short head

A

flex knee

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15
Q

gluteus medius

A

hip abduction

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16
Q

gluteus minimus

A

hip abduction, medial rotation

17
Q

tensor fascia latae

A

hip flexion, abduction