Hip Flashcards

1
Q

Labral Lesions

A

Usually associated with dysplasia or FAI

*80% of the time will lead to OA

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2
Q

Hip pain referral

A

Intra-articular (Labral) C-sign around the hip and/or groin pain

Extra-articular (Bursitis) Lateral hip pain

Isolated buttocks pain (SIJ or LBP)

Pain with repetitive Flx/Rot, dec. ROM (FAI)

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3
Q

FABER

A

Test is positive when leg is > 4 cm knee to table on the contralateral side (88% sensitive for intra-articular pathology)

Also (+) with hip, groin or butt pain

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4
Q

Gait disturbances

A

Antalgic - short step, dec. stride length

Trendelenburg - contralateral hip drop (Hip ABD weakness)

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5
Q

Log Roll Test

A

supine passive IR/ER combines ER/IR (test + if ER is greater than IR on the involved side)

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6
Q

Hip OA Dx Cluster (Altman 6/6) to R/O

A

Age >50

Morning Stiffness

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7
Q

Hip OA

A

Risk Factors - H/O impact activities, obesity, trauma, occupational

Symptoms - Lateral hip pain (sometimes groin pain), crepitus, stiffness, limited IR/Flx

Inflammation is the primary factor with decreased in hyaluronic acid

Medications: Tylenol (safer than NSAIDS), NSAIDS

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8
Q

Hip OA outcome measures (Level A)

A

WOMAC
LEFS
HHS

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9
Q

Hip OA activity measures (Level A)

A

6-minute walk, self-paced walk, stair test, TUG

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10
Q

CPR for hip OA

A
Painful squat
painful AROM hip ext.
Lateral hip pain with flexion
Scour (+) Adduction causes lateral hip and groin pain
Passive hip IR
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11
Q

Predictors of (+) response to P.T. with hip OA (3+/5 predictors = 99% success rate)

A

Pain is unilateral
Age 6/10
Symptoms

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12
Q

TUG

A

Pre-op time

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13
Q

Anterior Hip/Groin Pain DDx

A

Labrum
AVN
Legg-Calve-Perthes (LCP)
SCFE

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14
Q

Femoral Acetabular impingement (CAM)

A

More common in Men and lead to higher incidence of demyelination

Bumpy femoral head or larger neck diameter wears out the cartilage by shearing

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15
Q

Femoral Acetabular impingement (Pincer)

A

More common in women
Deeper acetabulum wears out the cartilage by crushing/pinching

*Coxa profunda, acetabular protrusion

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16
Q

FAI Dx

A

(+) C-sign
Sharp, Achy pain worse with sitting
(+) FADIR
Dec. Hip IR

17
Q

Outcome measures for FAI

A

HOS (6-9 pts MCID depending on subscale)
HAGOS (young, active population)
iHot-33 (S/P arthroscopy MCID 6 pts)

18
Q

DDx of intra-articular hip pathology

A

FAI: IR ROM 30 degrees @90

Instability with squats and labral tear confirmed by MRA

19
Q

Instability (dysplasia)

A

Painful FABER/FADIR
+ Apprehension (position of posterior hip dislocation)
Hip IR > 30 deg @90
Reports popping, clicking
Dec. femoral head coverage due to increase acetabular inclincation

20
Q

FAI precautions

A

Avoid deep squats, forced IR and extreme ABduction

21
Q

Instability precautions

A

Avoid forced extension and rotation

22
Q

Hip Labral Tears

A

MOI:Microtrauma from pivoting sports, impact sports or concomitant from wearing of cartilage
*Traumatic tear with forced hip ER and extension
*FAI can be a predisposing factor
Reports of anterior groin pain

Tx:NSAIDS and P.T. (2-3 months)
Tx:If surgery involved avoid SLR and deep hip extension initially (6-12 weeks before return to sport)

23
Q

Labral Tear (Dx cluster 3/3)

A

Anterolateral pain (C-sign)
Sharp or achy pain
Worse with sitting

*Arthroscopy is the gold standard for diagnosis but MRA is best to R/O

24
Q

Hip DDx

A

OCD - deep groin pain which is worse with impact/WB
Loose Bodies - Pain, crepitus

Iliopsoas impingement/bursitis (internal snapping hip) deep groin pain with flexion/extension, + Thomas test
(+)supine heel raise test at 15 deg

Troch. Bursitis (external snapping hip) TTP over the GT, + Ober’s

Ligamentum teres tear - groin pain
Septic hip - hip held in FABER and painful

SCFE - 9-17 y/o, active or overweight with hip held in ER and pain is poorly localized (can be non-painful once chronic)

LCP - Athletic males in early teens, pain in hip/knee with limited IR and (+) Flx/Add test
AVN

Appendicitis - Rebounder tenderness at McBurney’s point (lower R quadrant) and low grade fever

Kidneys - Flank pain which is acute, sharp and unrelieved by position. Pain with percussion at the costovertebral angle and hypersensitive T10-L1 dermatomes (ureteral origin pain has similar presentation but lower in the quadrant)

25
Q

Pubic/groin pain DDx

A

Osteitis Pubis - pubic pain, perineal or scrotal pain, treat with rest

Adductor strain: Occurs at muscle tendon junction and usually can be dx with U/S

26
Q

Nerve entrapments

A

Obturator entrapment:
Ant. branch is sensory to the medial thigh while Post. is sensory to the knee capsule and cruciates
Some weakness of the adductors (AL/AM)
conservative treatment

Ilioinguinal entrapment - L1-L2 dermatome (inguinal area)
Symptoms reproduced with hyperextension and common with pregnancy or hypertrophy of the abs

27
Q

Hamstring injuries

A

Tested with “taking off the shoe test” while standing
Bent knee stretch of the hip into flexion
Puranen-Orawa test (standing Hams. stretch)

28
Q

Hernia vs. Sport’s Hernia

A

Hernia is usually inguinal and painful with Valsalva

Sport’s hernia caused by stress to posterior abdominal wall and may involved the obliques or adductor tendon tearing. Presents as chronic groin pain worse with exertion, inguinal tenderness (usually gets better after 2-3 months of conservative treatment)

29
Q

Exercises

A

Glute Med. activation is best with the clamshell

30
Q

Capsular pattern

A

IR is most limited followed by variable combination of flexion/extension/abduction