Hiking and Trekking

Question 1

AN ACTIVITY THAT INVOLVES WALKING, HIKING, BACKPACKING, AND CLIMBING MOUNTAINS.

Answer 1

MOUNTAINEERING

Question 2

An outdoor activity of walking in natural environments often on pre-chartered paths called hiking trails.

Answer 2

Hiking

Question 3

Hikers over many years in an area can destroy the natural environment they walk in through wood gatherings, fires, fecal matter, leaving non-biodegradable matter.

Answer 3

Hiking

Question 4

Usually in beautiful natural environments, nature trails, hills. In areas where there is no means of transportation and areas of great natural beauty.

Answer 4

Hiking

Question 5

Hiking shoes applicable to hiking terrain, water, compass, sometimes a hiking pole, backpack with survival kit, food and medicine for overnight hiking.

Answer 5

Hiking

Question 6

It is called by different names around the world: tramping in New Zealand, bush-walking in Australia, trekking in Nepal.

Answer 6

Hiking

Question 7

A long journey on non-designated paths which could last several days and could be challenging. It is more intense and energetic than hiking.

Answer 7

Trekking

Question 8

As treks take longer than hikes, the environmental impact can be greater.

Answer 8

Trekking

Question 9

Usually in mountainous areas.

Answer 9

Trekking

Question 10

Survival kit, camping gear, boots, compass, clothing applicable to changes in temperature if mountainous area.

Answer 10

Trekking

Question 11

It is also known as backpacking but should not be confused with mountaineering.

Answer 11

Trekking

Question 12

PHYSICAL AND MENTAL HEALH BENEFITS OF HIKING AND TREKKING

Answer 12

1. CARDIOVASCULAR STRENGTH
2. WEIGHT LOSS
3. BUILDS A ROBUST HEART
4. IMPROVES LUNG CAPACITY
5. BUILDS STRONG BONES
6. AGILE MUSCLES
7. MENTAL HEALTH BENEFITS