High Chair- Exercise, Reps, Springs Flashcards by Val Aerni | Brainscape

Q

Pumping one-leg standing

A

Reps: 10-20
Springs- 2 top

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Q

Pumping one-leg standing side

A

Reps: 10-20
Springs- 2 top

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Q

Pumping one-leg crossover

A

reps-10 each
springs- 2 top

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Q

going up front

A

reps- 3-5
springs- 2 top

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Q

going up side

A

reps-3-5
springs- 2 top

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Q

A

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