Herbal Energetics

Question 1

Warming

Answer 1

refers to herbs that stimulate or speed up metabolism, increase energy production and warmth, and bring blood flow and vitality to tissues that are pale and cool.

Question 2

Cooling

Answer 2

refers to herbs that sedate or slow down metabolism to decrease energy production while cooling or soothing irritation and redness.

Question 3

Neutral

Answer 3

describes herbs that are neither warm nor cool. Neutral herbs do not have a strong effect on circulation or cellular metabolism.

Question 4

Moistening

Answer 4

refers to herbs that increase the moisture content of tissues, which means they lubricate and soften dry, brittle, or hardened tissues.

Question 5

Drying

Answer 5

refers to herbs that remove excess fluid from tissuem causing it to become more firm and dense, relieving conditions of dampness and swelling.

Question 6

Balancing

Answer 6

is the term we use for herbs that normalize tissues that are either damp or dry, helping to balance the amount of moisture and solids (minerals) within the tissues.

Question 7

Constricting

Answer 7

refers to herbs that increase the tone or tension within muscles and other tissues, which stops excess flow and secretion. These herbs tone up tissues that have become overly relaxed or weak and that are leaking or secreting fluids such as blood or mucus.

Question 8

Relaxing

Answer 8

refers to herbs that relax muscle cramps and spasms, relieving excess tension in the tissues. This promotes easier flow and movement and can help to increase deficient secretion.

Question 9

Nourishing

Answer 9

is the term we use for herbs that provide essential nutrients that aid tissue healing, improving tissue structure and function.