Herbal Actions & Properties (TERMS) Flashcards
Become familiar with the terminology used to describe the ways herbs affect the body and how we experience them. These are common terms herbalists use to describe the actions and properties of herbs.
These herbs support the body’s stress response and help it return to balance.
adaptogen
These herbs support detoxification through supporting the liver, lymph, kidneys, and/or the skin. Strengthen and nourish the body by helping it to eliminate waste.
alterative
These herbs relieve pain.
analgesic
These herbs kill or inhibit the growth of bacteria by either direct action or by encouraging immune response.
antibacterial
These herbs relieve symptoms of depression.
antidepressant
These herbs reduce inflammation through a variety of actions.
anti-inflammatory
These herbs inhibit the growth of fungus by either direct action or by encouraging immune response.
anti fungal
These herbs reduce spasms in smooth or skeletal muscles.
antispasmodic
These herbs contain essential oils and are also antimicrobial, carminative, and/or diaphoretic.
aromatic
These herbs cause tissues to contract. Tightens the weave. Toning action.
astringent
A taste that aids in digestion and stimulates digestive secretions such as bile to aid in fat digestion
bitter
The herbs support digestion, relieve bloating and gas, and are often aromatic.
carminative
These herms stimulate bile production and release from the liver and gallbladder
cholagogue
These herbs soothe irritates and inflamed mucosal tissue internally.
demulcent
These herbs induce sweating. Used tor educe febers.
diaphoretic