Herbal Actions & Properties (TERMS) Flashcards

Become familiar with the terminology used to describe the ways herbs affect the body and how we experience them. These are common terms herbalists use to describe the actions and properties of herbs.

1
Q

These herbs support the body’s stress response and help it return to balance.

A

adaptogen

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2
Q

These herbs support detoxification through supporting the liver, lymph, kidneys, and/or the skin. Strengthen and nourish the body by helping it to eliminate waste.

A

alterative

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3
Q

These herbs relieve pain.

A

analgesic

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4
Q

These herbs kill or inhibit the growth of bacteria by either direct action or by encouraging immune response.

A

antibacterial

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5
Q

These herbs relieve symptoms of depression.

A

antidepressant

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6
Q

These herbs reduce inflammation through a variety of actions.

A

anti-inflammatory

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7
Q

These herbs inhibit the growth of fungus by either direct action or by encouraging immune response.

A

anti fungal

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8
Q

These herbs reduce spasms in smooth or skeletal muscles.

A

antispasmodic

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9
Q

These herbs contain essential oils and are also antimicrobial, carminative, and/or diaphoretic.

A

aromatic

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10
Q

These herbs cause tissues to contract. Tightens the weave. Toning action.

A

astringent

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11
Q

A taste that aids in digestion and stimulates digestive secretions such as bile to aid in fat digestion

A

bitter

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12
Q

The herbs support digestion, relieve bloating and gas, and are often aromatic.

A

carminative

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13
Q

These herms stimulate bile production and release from the liver and gallbladder

A

cholagogue

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14
Q

These herbs soothe irritates and inflamed mucosal tissue internally.

A

demulcent

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15
Q

These herbs induce sweating. Used tor educe febers.

A

diaphoretic

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16
Q

These herbs promote urine production to help the body eliminate excess fluid.

A

diuretic

17
Q

These herbs induce vomiting.

A

emetic

18
Q

The herbs stimulate menses.

A

emmenagogue

19
Q

These herms are soothing and moistening to external tissues.

A

emollient

20
Q

These herbs aid in the expulsion of mucus from the lungs.

A

expectorant

21
Q

These herbs increase the flow of breast milk.

A

galactagogue

22
Q

These herbs tone and support the liver.

A

hepatic

23
Q

These herbs are powerful sedatives which depress the heat rate and respiration and cause sleepiness.

A

hypnotic

24
Q

These herbs raise blood pressure.

A

hyper-tensive

25
Q

These herbs lower blood pressure.

A

hypo-tensive

26
Q

These herbs up or down regulate the immune system and encourage a proper immune response. Stimulate immune response to illness and reduce overactive immune response such as those seen in autoimmune conditions and allergies.

A

immunomodulator

27
Q

These herbs stimulate bowel movements and moisten or loosen stool.

A

laxative

28
Q

These herbs encourage lymphatic flow to relieve congestion.

A

lymphatic

29
Q

These herbs are slippery when wet and are used internally as a demulcent.

A

mucilaginous

30
Q

This category of herbs strengthens, relax, or stimulate the nervous system.

A

nervine

31
Q

These herbs ease contraction and constriction of tissues.

A

relaxant

32
Q

These herbs produce redness in the skin by increasing blood circulation and dilating the capillaries.

A

rubefacient

33
Q

These herbs reduce excitability and irritability and slow the energy of the body.

A

sedative

34
Q

These herbs increase cellular activity.

A

stimulant

35
Q

These herbs slow bleeding.

A

styptic

36
Q

These herbs have restorative properties and are used to increase energy and strengthen organ function.

A

tonic

37
Q

These herbs are used to promote the healing of wounds of the skin, mucosa, or other body tissues. ie calendula

A

vulnerary

38
Q

These herbs induce miscarriage or premature removal of a fetus.

A

abortifacient

39
Q

The herbs aid the action of a medicinal agent.

A

adjuvant