Herbal Actions Flashcards
To learn all of the actions and benefits of herbs
Adaptogen
Herbs that normalize and restore body functions and increase the body’s non-specfic resistance to stress.
Ex: Licorice, nettle, and astragulus.
Alterative
Blood purifier, herbs tha gradually restore health and vitality to the body.
Ex: Burdock, red clover, nettle, oregon grape, alfalfa, marshmallow
Analgesic/Anodyne
Substance that relives pain.
Ex: Scullcap, valerian, passion flower catnip, chamomile.
Antacid
Substances that neutralize excess acid in the stomach and intestinal tract.
Ex: Dandelion, fennel, slippery elm, catnip, mullein and meadowsweet.
Antibiotic
Substance that inhibit the growth of or destroy bacteria, viruses or amoebas.
Ex: Juniper berries, thyme and garlic.
Anticatarrhal
Substances that eliminate or counteract the formation of mucus.
Ex: cayenne, ginger, sage, mullein, comfrey, and wild cherry bark.
Anti-inflammatory
Herbs that reduce inflammation.
Ex: St Johns’s wor, Calendula, Arnica, licorice, chamomile and wild yam.
Antispasmodic
Herbs that prevent or relax muscle spasms.
Ex: lobelie, Black cohosh, Blue cohosh, Scullcap, Valerian, Raspberry leaves and rue
Astringent
Herb causing constriction of tissues.
Ex: Witch hazel, White Oak bark, Yellow dock, Uva ursi, Calendula, Myrrh, Horsetail, Blackberry root.
Carminative
Promotes digestion, expels gas, and relieves gripping.
Ex: Anise, Fennel, Chamomile, Peppermint, Caraway, Ginger.
Demulcent
Soothing substances taken internally that protext and sooth the digestive tract. They trigger the reflux mechanisms that travel through the spinal nerves effectively reducing inflammation and irritation in the respiratory and urinary systems.
Ex: Comfrey, Marshmallow, slippery elm, Corn silk.
Diaphoretic
Substances that promote perspiration
Ex: Elder, Yarrow, Osha, Ginger.
Diuretic
Substances that increase the flow of urine.
Ex: Dandelion, Couch Grass, Plantain, Horsetail.
Emetic
Substances that induced vomiting and causing the stomach to empty.
Ex: Lobelia, ipecac, elecampane, blesses thistle.
Emmenagogue
Herbs that promote menstruation
Ex: Juniper berry, Black cohosh, Rue, Wild ginger