Helath And Lifestlye Flashcards
What Does Carbs Provide?
Energy
What Does protien Provide
Groth and repair
What Does lipids Provide
Insulation and energy
What Does vitiams Provide
To stay healthy
What Does fibre Provide
Ad bulk to your food
What Does water Provide
For cells and body fulids
What is repiration?
The release of enegry from glucose in the mitochorndria
What is a blanced diet?
A mix of all vitiams, protiens, carbohydrate, fat and also exercise
What leads to fast weight loss
A nutritinal food plan
What is scury?
A dieseise in your teeth and make them fall out
Why do we need calicum
For your bones and teeth
What is a enzyme?
Biological catalyst
What is a Catalyst?
Speeds up chemical reaction
What vitiam is health and resistance to infections?
Vitiaiam C
What is soft bones and sign of?
Rickets