Healthy/Unhealthy living Flashcards by Monia Unknown

Q

przeciwutleniacz

A

antioxidant

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Q

cholesterol

A

cholesterol

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Q

wyeliminować (jedzenie typu fast food/węglowodany z czyjejś diety)

A

cut out (fast food/crabs from one’s diet)

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Q

plan diety, program żywienia

A

diet plan

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Q

pić 8 szklanek wody dziennie

A

drink 8 glasses of water a day

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Q

jeść czerwone mięso

A

eat red meat

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Q

fast food

A

fast food

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Q

przybrać na wadze, przytyć

A

gain weight

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Q

zdrowy tryb życia

A

healthy lifestyle

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Q

uprawiać jogging

A

jog

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Q

warzywa liściaste, zielenina

A

leafy greens

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Q

chude białko

A

lean protein

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Q

spać 8 godzin

A

sleep 8 hours

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Q

wracać późno, zostawać do późna poza domem

A

stay out late

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Q

superżywność

A

superfood

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Q

nieprzetworzona żywność

A

unprocessed food

Q

weganin

A

vegan

Q

wegetarianin

A

vegetarian

Q

sesja/trening jogi

A

yoga session