Healthy Starts Flashcards

1
Q

Avocado Toast

A

Smashed Avocado, Black Olive Tapenade ( finely chopped olives, sometimes puréed), Fried Egg, Ricotta Cheese, Bacon, Onions, Greens

(E,G,D)

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2
Q

Power Smoothies

A

Power Blend- Banana, Yogurt, Oat Milk, Flax seeds (D)
Berry Madness- Strawberry, banana, almond, oats, agave (TN)

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3
Q

Granola Bowl

A

Greek yogurt, Golden Oak Honey, Blueberries, Oat Granola, Peanut Butter

(P)

Also not vegan, due to the honey

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