healthy living Flashcards by Abi .

Q

food

A

la comida / los alimentos

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Q

noodles

A

los fideos

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Q

fats

A

las grasas

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Q

sugars / sweet things

A

los dulces

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Q

dried fruits

A

frutas secas

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Q

nutrients

A

los nutrientes

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Q

proteins

A

las proteínas

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Q

minerals

A

los minerales

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Q

fat

A

la grasa

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Q

salt

A

la sal

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Q

vitamins

A

las vitaminas

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Q

sugar

A

la azúcar

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Q

the taste

A

el sabor

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Q

vegetarian

A

vegetariano

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Q

vegan

A

vegano

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Q

healthy

A

saludable / sano

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Q

unhealthy

A

malsano

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Q

I am hungry / thirsty / tired

A

tengo hambre / sed / sueño

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Q

I don’t have enough time to cook

A

no tengo bastante tiempo para concinar

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Q

it contains / they contain

A

contiene / contienen

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Q

fibre

A

la fibra

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Q

fibre protects against cancer

A

protege contra al cáncer

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Q

fibre combats obesity

A

combate la obesidad

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Q

fibre reduces the risk of diseases

A

reduce el riesgo de enfermedades

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Q

avoid eating and drinking

A

evitar comer y beber

Q

change diet

A

cambiar dieta

Q

to have a balanced diet

A

llevar una dieta equilibrada

Q

cook with fresh ingredients

A

cocinar con ingredientes frescos

Q

to put on weight

A

engordar

Q

to skip breakfast

A

saltarse el desayuno

Q

to do more sport

A

practicar más deporte

Q

to drink alcohol

A

beber alcohol

Q

to smoke cigarettes

A

fumar cigarrillos

Q

to take hard / soft drugs

A

tomar drogas duras / blandas

Q

illegal

A

ilegal

Q

a waste of monet

A

un malgasto de dinero

Q

una tontería

A

stupid

Q

an expensive habit

A

un vicio caro

Q

harmful to your health

A

perjudicial para la salud

Q

causes bad breath

A

provoca mal aliento

Q

damages the lungs

A

daña los pulmones

Q

stains your teeth yellow

A

mancha los dientes de amarillo

Q

causes failure at school

A

causa el fracaso escolar

Q

depression

A

depresión

Q

has many risks

A

tiene muchos riesgos

Q

affects your capacity to make decisions

A

afecta a tu capacidad para tomar decisiones

Q

relaxes you

A

te relaja

Q

relieves you of stress

A

te quita el estrés

Q

it keeps you awake

A

te quita el sueño

Q

it takes away your self control

A

te quita el autocontrol

Q

makes you feel good

A

te hace sentir bien

Q

it is easy to get hookes

A

es fácil engancharse

Q

how disgusting

A

que asco

Q

cedí ante de la presión de grupo

A

I gave into peer pressure

Q

caí en el hábito de…

A

i fell into the habit of…

Q

I started to

A

empecé a

Q

I lost weight

A

perdí peso

Q

I can’t stop

A

no puedo parar

Q

I’ve already started to

A

ya he empezado a

Q

I still haven’t given up

A

todavía no he dejado de

Q

A