Healthy living Flashcards

Daily routine, nutrition, illnesses, in hospital, treatment, fitness

1
Q

час спати

A

bedtime

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2
Q

зачісувати волосся

A

brush/comb my hair

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3
Q

сідати в автобус

A

catch the bus

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4
Q

іти спати

A

go to sleep

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5
Q

перекусити

A

have a snack

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6
Q

випити щось гаряче

A

have a hot drink

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7
Q

іти з дому

A

leave home

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8
Q

зробити чашку чаю

A

make a cup of tea

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9
Q

готувати сніданок

A

make/prepare breakfast

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10
Q

зустрітися з друзями

A

meet with mates

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11
Q

зависати з друзями

A

hang out with mates

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12
Q

спількуватися з друзями

A

chat with mates

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13
Q

класти їжу в мікрохвильову піч

A

put some food into the microwave

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14
Q

шукати щось на ebay

A

search / browse ebay

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15
Q

заводити будильник

A

set the alarm clock

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16
Q

читати новини

A

read the news

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17
Q

розслаблятися/відпочивати

A

relax

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18
Q

приймати душ

A

take a shower

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19
Q

виводити собаку на прогулянку

A

take the dog for a walk

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20
Q

дивитись телевізор

A

watch the telly

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21
Q

бути багатим на…
(містити багато…)

A

be rich in sth

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22
Q

яблуко

A

apple

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23
Q

квасоля

A

beans

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24
Q

печиво

A

biscuit

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25
Q

масло

A

butter

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26
Q

торт

A

cake

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27
Q

морква

A

carrot

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28
Q

кольорова капуста

A

cauliflower

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29
Q

вівсяна каша

A

cereal

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30
Q

курятина

A

chicken

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31
Q

шоколад

A

chocolate

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32
Q

творог

A

cottage cheese

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33
Q

вершки

A

cream

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34
Q

чіпси

A

crisps

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35
Q

огірок

A

cucumber

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36
Q

скоротити/зменшити вживання чогось

A

cut down on sth

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37
Q

молочні продукти

A

dairy foods

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38
Q

яйце

A

egg

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39
Q

риба

A

fish

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40
Q

газовані напої

A

fizzy drink

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41
Q

французські боби

A

French beans

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42
Q

картопля фрі

A

french fries

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43
Q

фрукти

A

fruit

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44
Q

сісти на дієту

A

go on a diet

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45
Q

виноград

A

grapes

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46
Q

мати збалансовану дієту

A

have a balanced diet

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47
Q

високий вміст жирів

A

high in fats

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48
Q

низький вміст жирів

A

low in fats

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49
Q

високий вміст цукру

A

high in sugar

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50
Q

низький вміст цукру

A

low in sugar

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51
Q

високий вміст вітамінів

A

high in vitamins

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52
Q

низький вміст калорій

A

low in calories

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53
Q

високий вміст калорій

A

high in calories

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54
Q

низький вміст вітамінв

A

low in vitamins

55
Q

варення

A

jam

56
Q

сік

A

juice

57
Q

лимон

A

lemon

58
Q

салат-латук

A

lettuce

59
Q

скинути вагу / схуднути

A

lose weight

60
Q

м’ясо

A

meat

61
Q

молоко

A

milk

62
Q

горіхи

A

nuts

63
Q

оливкова олія

A

olive oil

64
Q

макарони

A

pasta

65
Q

груша

A

pear

66
Q

горох

A

pea

67
Q

свинина

A

pork

68
Q

булочка

A

roll

69
Q

картопля

A

potato

70
Q

рис

A

rice

71
Q

лосось

A

salmon

72
Q

ковбаса

A

sausage

73
Q

джерело білків

A

source of protein

74
Q

джерело вуглеводів

A

source of carbohydrates

75
Q

крохмальна їжа

A

strachy foods

76
Q

притримуватися дієти

A

stick to a diet

77
Q

солодощі

A

sweets

78
Q

помідор

A

tomato

79
Q

форель

A

trout

80
Q

індичка

A

turkey

81
Q

овоч

A

vegetable

82
Q

хліб із цільного борошна

A

wholemeal bread

83
Q

йогурт

A

yoghurt

84
Q

веган

A

vegan

85
Q

вегетаріанський

A

vegetarian

86
Q

біль

A

ache

87
Q

алергія

A

allergy

88
Q

набрякнути

A

be swollen

89
Q

харчове отруєння

A

food poisoning

90
Q

погано почуватися

A

fell sick/ill

91
Q

мати біль у животі

A

have a stomach ache

92
Q

мати біль у горлі

A

have a sore throat

93
Q

мати головний біль

A

have a headache

94
Q

мати нежить

A

have a runny nose

95
Q

мати сильний кашель

A

have a (bad) cough

96
Q

мати просуду

A

have a cold

97
Q

мати високу температуру

A

have a high temperature

98
Q

мати висип

A

have a rash

99
Q

мати грип

A

have a flu

100
Q

боліти

A

hurt

101
Q

мігрень

A

migrain

102
Q

ожиріння

A

obesity

103
Q

розтягнута щиколотка

A

sprained ankle

104
Q

піти на прийом до лікаря

A

go and see a doctor

105
Q

піти в реанімаційне відділення

A

go to casualty

106
Q

піти в аптеку

A

go to the chemist`s

107
Q

пити багато води

A

drink plenty of water

108
Q

лежати

A

lie down

109
Q

залишатися в ліжку

A

stay in bed

109
Q

приймати багато вітаміну С

A

take a plenty of vitamin C

110
Q

приймати ліки

A

have some medicine

111
Q

приймати обезболюючі

A

have a painkiller

112
Q

терапія/лікування

A

therapy

113
Q

бути пораненим, травмованим

A

be injured

114
Q

бути непритомним

A

be unconsious

115
Q

перебувати в лікарні
(на лікуванні)

A

be/stay in hospital
(for treatment)

116
Q

поламана щиколотка

A

broken ankle

117
Q

поламана нога

A

broken leg

118
Q

поламана рука

A

broken arm

119
Q

викликати шкидку допомогу

A

call an ambulance

120
Q

медичне обстеження

A

medical examination

121
Q

перша допомога

A

first aid

122
Q

лягати в лікарню

A

go into hospital

123
Q

мати операцію

A

have an operation

124
Q

мати гарячку

A

have a fever

125
Q

робити рентген

A

have an X-ray

126
Q

лікарня

A

hospital

127
Q

видужати після операції

A

recover from an operation

128
Q

міряти комусь температуру

A

take sb`s temerature

129
Q

лікувати когось від чогось

A

treat sb for sth

130
Q

лікування

A

madication

131
Q

палата
(у лікарні)

A

ward
(in hospital)

132
Q
A