Healthy Lifestyle- Byw’n Iach Flashcards
Deiet cybwys
Balanced diet
Creision
Crisps
Diodydd meddal
Fizzy drinks
Cyw iâr
Chicken
Cacenni cri
Welsh cake
Cig eidion
Beef
Cawl
Soup
Cinio rhost
Roast dinner
Tosten gaws
Cheese toasty
Madarch
Mushrooms
Ci poeth
Hot dog
Mefus
Strawberries
Cig oen
Lamb
Iachus
Healthy
Felys
Sweet
Ddanteithiol
Delicious
Ddrwg I ti
Bad for you
Afiach
Unhealthy
Seimllyd
Greasy
Ginio
Lunch
Dw i’n trio fy ngorau I fwyta’n iach
I try my best to eat healthily
Mwynau
Minerals
Braster
Fat
Llai o
Less of
Digon o
Plenty of
Gormod o
Too much of
Yn lle
Instead of
Dylwn I
I should
Dylech chi
You should (plural)
Dylai pobl
People should
Dylet ti
You should (single)
Dylai e
He should
Dylai hi
She should
Llywodraeth
Government
Cadw’n iach
Keeping healthy
Ddylwn I ddim
I should not
Ddylet ti dim
You should not (single)
Goryfwyta
Eat excessively
Goryfed
Drinking excessively
Ymarfer corff
Exercise
Ysmygu
Smoke
Tarthu
Vape
Cymryd cyffuriau
Take drugs
Yfed dan oed
Drink underage
Cysgu am 8 awr
Sleep for eight hours
Sgrolio ar fy ffon
Scroll on my phone
Siarad am broblemau
Talk about problems
Mae’n helpu’r corff
It helps the body
Mae’n helpu i ymlacio
It helps to relax
Mae’n helpu gyda stress
It helps with stress
Ces i
I had
Gwnes i
I did
Cerddais i
I walked
Cawson ni
We had
WE (PAST TENSE)
on ni
JESS (PAST TENSE)
Odd Jess
Roedd e’n
It was
Roeddwn i’n
I was
Gordewdra
Obesity
Straen
Stress
Sbri yfed
Binge drinking
Achosi
Causes
Arwain at
Leads to
Problemau iechyd
Health problems
Clefyd y galon
Heart disease
Clefyd y siwgr
Diabetes
Poen meddwl
Mental pain
Colli pwysau
Loosing weight
Magu pwysau
Gaining weight
Mae rhaid i fi
I must
Mae rhaid i ti
You must (singular)
Mae rhaid iddo fe
He must
Mae rhaid iddi hi
She must
Mae rhaid i Sam
Sam must
Mae rhaid I ni
We must
Mae rhaid I chi
You must (plural)
Mae rhaid iddyn nhw
They must
Gosodiad
Statement
Gwella
Improve
Rhieni
Parents
Addysgu pobl ifanc
Educate young people
Osod esiampl
Set an example
Gwella’r ganolfan Hamden
Improve the leisure centre
Ostwng pris bwyd iach
Reduce the price of healthy food
Godi pris sigarets/ alchohol
Raise the price of cigarettes/ alcohol
Iau
Liver
Iau
Liver
Calon
Heart
Ysgyfaint
Lungs
Dannedd
Teeth
Arenneu
Kidneys
Esgryn
Bones
Croen
Skin