Healthy Lifestyle Flashcards

You may prefer our related Brainscape-certified flashcards:
1
Q

Carbohydrates

A

Gives you energy

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2
Q

Protein

A

Helps you grow and repair

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3
Q

Vitamins

A

Keep you healthy

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4
Q

Lipids

A

Provide energy

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5
Q

Fibre

A

provides bulk to keep food moving through digestive system

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6
Q

Minerals

A

keep you healthy

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7
Q

Smoking

A

Can cause lung cancer and gives you a serious addiction due to nicotine

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8
Q

Alcohol

A

Can damage liver and makes you aggresive

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