Healthier Side Flashcards
An open-faced omelette with green peppers, spinach,
crimini mushrooms, tomatoes and onions, topped with Jack and cheddar served with dressed greens and
English muffin.
Garden Frittata
Whole grain toast topped with smashed avocado. Olive oil, lemon, sea salt, herbs
Avocado Toast
egg -white omelette with chicken, green chiles, tomatoes, onions, Jack and Cheddar, topped with avocado. Served with
dressed greens, a side of salsa and an English muffin.
Chicken and Avocado Omlette
An open-faced egg-white omelette filled with chicken. tomatoes. mozzarella and Parmesan. Served with dressed
greens and an English muffin.
Mediterranean Frittata
Topped with granola and served with an english muffin
Fruit and Yogurt
Made to order. topped with berries and granola. Served with
brown sugar, 2% milk, fruit and an English muffin.
Berry Oatmeal