Healthier Side Flashcards

1
Q

An open-faced omelette with green peppers, spinach,
crimini mushrooms, tomatoes and onions, topped with Jack and cheddar served with dressed greens and
English muffin.

A

Garden Frittata

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2
Q

Whole grain toast topped with smashed avocado. Olive oil, lemon, sea salt, herbs

A

Avocado Toast

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3
Q

egg -white omelette with chicken, green chiles, tomatoes, onions, Jack and Cheddar, topped with avocado. Served with
dressed greens, a side of salsa and an English muffin.

A

Chicken and Avocado Omlette

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4
Q

An open-faced egg-white omelette filled with chicken. tomatoes. mozzarella and Parmesan. Served with dressed
greens and an English muffin.

A

Mediterranean Frittata

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5
Q

Topped with granola and served with an english muffin

A

Fruit and Yogurt

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6
Q

Made to order. topped with berries and granola. Served with

brown sugar, 2% milk, fruit and an English muffin.

A

Berry Oatmeal

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