Health & Wellness

Question 1

What are the 3 models of health?

Answer 1

oMedical
 The absence of disease and the presence of high levels of functioning
oHolistic
 State of complete physical, mental, and social well- being
oWellness
 A dynamic model that is presented as a process or a force

Question 2

The medicine wheel

Answer 2

• Spiritual
• Emotional
• Mental
• Physical

Question 3

What is Wellness? What are the 6 dimensions? As well as the other dimensions?

Answer 3

•Quality of health 
•“Optimal health and vitality, encompassing all the dimensions of well- being” 
•6 Dimensions of health 
o	Physical 
o	Emotional
o	Intellectual
o	Environmental 
o	Interpersonal 
o	Spiritual 
Other Dimensions - occupational and financial

Question 4

3 key factors to wellness?

Answer 4

oThe total individual
 The dynamic, directional progress toward a higher potential of functioning
 Functioning and adapting for daily living and in times of crisis

Question 5

What are the 3 types of care prevention?

Answer 5

•Primary
o	Actions taken before injury/illness 
•Secondary
o	Early action to intervene to eliminate or reduce injury/illness 
•Tertiary
o	Treatment after injury/illness 
	Traditional

Question 6

What is health promotion?

Answer 6

•“Process of enabling people to increase control over their health”
•Responsibility of: YOU
o Health care