Health & Wellness Flashcards by Merry Rasei

Q

healthcare

A

terveydenhuolto

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Q

hospital

A

sairaala

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Q

health center

A

terveyskeskus

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Q

doctor

A

lääkäri

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Q

nurse

A

sairaanhoitaja

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Q

pharmacy

A

apteekki

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Q

prescription

A

resepti

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Q

vaccine

A

rokote

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Q

flu

A

flunssa

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Q

cold

A

vilustuminen

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Q

headache

A

päänsärky

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Q

fever

A

kuumetta

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Q

stomach flu

A

vatsatauti

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Q

allergy

A

allergia

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Q

influenza

A

influenssa

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Q

healthy lifestyle

A

terveellinen elämäntapa

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Q

sleep

A

uni

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Q

stress

A

stressi

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Q

relaxation

A

rentoutuminen

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Q

well-being

A

hyvinvointi

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Q

mental health

A

mielenterveys

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Q

nutrition

A

ravitsemus

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Q

healthy diet

A

terveellinen ruokavalio

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Q

vitamins

A

vitamiinit

Q

minerals

A

kivennäisaineet

Q

protein

A

proteiini:

Q

fat

A

rasva

Q

carbohydrates

A

hiilihydraatit:

Q

exercise

A

liikunta

Q

sports

A

urheilu

Q

gym

A

kuntosali

Q

jogging

A

lenkkeily

Q

cycling

A

pyöräily

Q

swimming

A

uinti

Q

yoga

A

jooga

Q

to be in good shape

A

olla hyvässä kunnossa

Q

to eat healthily

A

syödä terveellisesti

Q

to exercise regularly

A

liikkua säännöllisesti

Q

to avoid stress

A

välttyä stressistä

Q

to see a doctor

A

hakeutua lääkäriin

Q

Healthy lifestyles affect well-being.

A

Terveelliset elämäntavat vaikuttavat hyvinvointiin.

Q

It’s important to listen to your body

A

On tärkeää kuunnella omaa kehoaan.

Q

Healthy food

A

terveellinen ruoka

Q

nutrition

A

ravinto

Q

vitamins

A

vitamiinit

Q

minerals

A

mineraalit

Q

fiber

A

kuitu

Q

protein

A

proteiini

Q

fruits

A

hedelmät

Q

berries

A

marjat

Q

vegetables

A

vihannekset

Q

fish

A

kala

Q

meat

A

liha

Q

seeds

A

siemenet

Q

ice cream

A

jäätelö

Q

sugar

A

sokeri

Q

salt

A

suola

Q

to eat lots of vegetables

A

syödä paljon vihanneksia

Q

to drink plenty of water

A

juoda paljon vetta