health test 1 Flashcards

1
Q

What is the difference between health and wellness?

A

health is the condition of a persons body and mind while wellness is optimal health and vitality encompassing all the dimensions of well being

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2
Q

What are the reasons why life expectancy has increased since the 1900s?

A

development of vaccines and antibiotics
public health measures to improve living conditions

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3
Q

What are the top three causes of death for Americans between 15-24 in 2018?

A

Accidents
Suicide
Homicide

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4
Q

What are the top three causes of death for all Americans in 2018?

A

Heart Disease
Cancer
Accidents

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5
Q

What is the difference between a health disparity and health difference

A

a health disparity is a difference linked to social, economic, or environmental disadvantage that adversely affects a group of people while a health difference is a difference of health between groups

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6
Q

What factors can determine and influence health?

A

Sex and gender
Race and ethnicity
Genetics
Income and education
disability
geographic location
sexual orientation

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7
Q

What factors of wellness are in a induvial control?

A

Health habits
Personal health behaviors

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8
Q

What is the internal locus of control vs external locus of control?

A

Internal- you are responsible for your own success
external- external forces like luck determines your outcome

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9
Q

What is the stages of change model?

A

Precontemplation
Contemplation
Preparation
Action
Maintenance
Termination

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