Health, Stress and Addiction Flashcards
World Health Organisation
Ill/health Definition
Health = State of complete physical, mental and Social well-being, not merely the absence of disease.
Ill health = deviation from this state.
Biomedical
Ill/health Definition
Health = absence of illness, free from disease.
Illness = physical disease diagnosed by a medical professional.
Treated with physical methods - drugs.
Biopsychosocial
Ill/health definition
Health + ill health = result of several interacting factors.
Biological = genes + neurochemistry
Psychological = stress
Social = family + culture
Biopsychosocial
Health as a continuum
Approach = complex
Health is on a continuum → varies between two extremes.
Extremely good health → average health → extremely poor health
Stress
Definition
Physical and psychological stress
Stress = emotional response to stimulations of threat.
Physical = environment (temperature, noise)
- Response = physical symptoms (increased heart rate)
Psychological =life events, daily hassles, workplace, own personality
- Response = emotional
Stress
Ability to cope and available resources
Perceived ability to cope
= perceived demands of environment are greater that ability to cope.
- viewing it as a threat = stress
Perception of available resources
= How we think about ability to cope
Internal - self efficacy
External- peers
Addiction
Definition
Addiction is a complex mental health disorder in which a individual takes a substance or engages in a behaviour that is pleasurable but is compulsive and harmful.
Physiological = Substances (drugs, alcohol)
Behavioural = pleasurable experiences (gambling and Shopping)
Classified by (ICD) - International classification of diseases
Addiction
Physiological and behavioural
Physiological - effect on body
Two signs =
- withdrawal, when substance or behaviour stops.
-tolerance, bigger dose needed.
Behavioural - same effects as physiological
Signs =
-cravings
- negative emotional states (irritability, anxiety)
Griffith’s six components of addiction
One = Dependence - Dominant in individuals life.
Two = Tolerance
Three = Withdrawal
Four = Relapse
Five = Conflict - interpersonal = with others.
-Intrapersonal = with self
Six = Mood alteration - rush or numbness