health screening, cardiovascular, URI Flashcards
Breast cancer screening recommendations
-clinical breast exam (ACS, ACOG, USPSTF)
-mammogram
-Breast self awareness (BSA)
CBE
-ACS: does not recommend among average-risk women
-ACOG: may be offered every 1-3 years women aged 35-39 years and annually for women 40 and older
-USPSTF: insufficient evidence to assess balance of benefits and harms
MAMMOGRAM
-ACS: yearly starting at 45 for avg risk; women 555 and older can transition to biennial screening; should have opportunity to begin MMG starting between 40-44; no definite age to d/c
-ACOG: starting at 40; initiate between 40-49 but recommend no later than 50; annually or biennial; no definite age to d/c
USPSTF: biennial screening from 50-74 years old
BSA
-ACS: educate women age 20 and older about BSA and when to see further eval
ACOG is same as ACS^^
cervical cancer screening recommendations
<21
21-29
30-65
>65
< 21: screening not recommended
21-29: cytology alone every 3 years
30-65: cytology and HPV co-testing every 5 years OR cytology alone every 3 years
> 65” stop if screening has adequate prior negative screening results- defined as 3 consecutive negative cytology results or 2 consecutive co-testing results wihtin 10 years and most recent within past 5 years
Colorectal cancer screening recommendations
-45 and older should undergo regular screening with colonoscopy or cologaurd
-more frequent/earlier testing in high risk patients: IBS, personal or family history of colonic polyps or colon cancer, Lynch syndrome)
-continue screening until 75 years old
-colonoscopy every 10 years
-cologaurd (stool DNA test) every 3 years
T/F once cervical cancer screening has stopped, it should not be resumed in women > 65, even if they report having a new partner
TRUE
with history of CIN2 or higher, continue screening for… how many years?
20 years after spontaneous regression or appropriate management
cervical cancer screening recommendations for any age with total hysterectomy (cervix removed)
no further screening necessary unless hx of CIN2, CIN3, adenocarcinoma in situ, or cervical cancer in past 20 years
lung cancer screening
-screen individuals ages __ to ___ with…
-individuals ages 55-74 in fairly good health who have risk factors for lung cancer
RISK FACTORS: 30+ pack-year smoking history and still smoking or quit within the last 15 years
low dose CT scan done every year
prostate cancer screening
for men aged 55-69 years
client-clinician discussion of benefits and harms based on family history, race/ethnicity
diabetes screening recommendations
-every ___ years starting at age ____
-every 3 years starting at age 45
-more frequent testing with BMI > 25, and one or more risk factors: obesity, HTN, dyslipidemia, cardiovascular disease, physical inactivity, PCOS, diabetes, AA, Asian, Hispanic, Native American, hx of GDM
CVD risk factors for women
-smoking
-HTN
-HDL-C < 40
-DM
hyperlipidemia/dyslipidemia screening recommendations startings at
age 40-75 including measurement of total cholesterol, LDL-C, and HDL-C levels
every 5 years is reasonable
osteoporosis screening recommendations
-all women > ___ should be screened
women 65 years and older should be screeed with BMD test for osteoporosis/osteopenia
who is at risk for osteoporosis?
low BMI, history of low-trauma fracture, smoking, alcohol intake > 3 drinks/day, family hx of hip fracture or osteoporosis
all individuals born between 1945 and 1965 should be screened once for ___
hepatitis C if no other risk factors
other risk factors: IVDU, HIV infection
calcium and vitamin D requirements for women
14-18: 1300 mg/day of calcium, 18-50 1000 mg of calcium. 51+: 1200 mg of calcium/day
14-70: 600 IU vitamin D, 70+: 800 IU vitamin D
physical activity guidelines
150-300 minutes of moderate-intensity aerobic activity OR 75-150 minutes of vigorous exercise each week
max HR = 220 minus your age
engage in strength training of all muscle groups 2-3x/week
the 5 A’s of smoking cessation
Ask about tobacco use
Advise to quit
Assess willingness to attempt quit
Assist in quit attempt
Arrange follow up
how long prior to breastfeeding should nicotine replacement therapy be avoided?
at least an hour
Burpropion hydrochloride sustained-release tables (Zyban) reduces…
cravings that smokers experience
SE: insomnia, dry mouth, nausea, skin rash
Varenicline tablets (Chantix) reduces…
withdrawal symptoms; blocks effect of nicotine if individual resumes smoking
SE: nausea, changes in dreaming, constipation
alcohol use disorder is defined as…
-three or more drinks per day or more than 7 drinks per week for all women and for men aged 65 years and older
binge drinking: 4 or more drinks in one sitting/within a couple hours
Immunizations
1. Hepatitis B
2. Influenza
3. Pneumococcus
4. Rubella
5. Tdap
6. Varicella
7. Zoster (shingles)
8. Hepatitis A
9. HPV
10. Meningococcal
- Hepatitis B
-three dose series: 0, 1, 6 months
-high risk: multiple sex partners, men who have sex with men, IVDU, inmates - Influenza
-recommended yearly; inactivated influenza vaccine given in pregnancy and considered safe - Pneumococcus (PCV13 and PPSV23)
-recommended one time for all immunocompetent individuals age 65 and older
-if immunocompetent: given injections at least one year apart - Rubella
-recommended for all nonpregnant women of childbearing age who lack documented lab evidence of immunity
-CI in pregnancy (live vaccine), HIV - Tdap
-recommended three dose vaccine series
-Tdap recommended at 32 weeks in every pregnancy
-booster Td every 10 years for adults - Varicella
-recommended for all nonpregnant adolescents and adults without immunity
-given in two doses 4-8 weeks apart
-do NOT give in pregnancy; but can give in pp period - Zoster (shingles)
-recommended two dose series 2 to 6 months apart for individuals 50 years and older regardless of hx of herpes zoster
-CI: pregnancy, HIV - Hepatitis A
-rec for individuals who are traveling to countries with high levels of hep A infection, MSM, illicit drug users
-two doses at least 6 months apart - HPV
-target HPV types 16 and 18, 6 and 11, and 5 more
-routine vaccination starting at 11-12 years; can be given as early as 9
-< 15: two doses, with second dose 6-12 months after first dose
-> 15 years old: three doses: 0, 2, 6 month intervals - Meningococcal
-recommended initial age 11-12 as one time dose
-recommended booster at 16 (booster not needed if initial vaccine done at 16 or older)
**Recommended for all first-year college students living in dorms if not previously vaccinated
T/F individuals already infected with one or more HPV types will still get protection from types not yet acquire with HPV vaccine
true!
immunizations during pregnancy and lactation
- live attenuated vaccines should NOT be given in pregnancy (Varicella, Rubella, live-attenuated flu, MMR)
- Varicella, Rubella, MMR can be given during lactation
who needs annual visual acuity tests regardless of age?
diabetic patients
cardiovascular disorders
1. Hypertension
-traditional definition vs updated defintions
Traditional: SBP >140 mm or DBP > 90 based on avg of two or more bp readings on each of two or more offic visits
UPDATED:
a. normal: SBP < 120, DBP < 80
b. elevated: SBP: 120-129 and DBP less than 80
c. stage 1 HTN: SBP: 130-139, DBP 80-89
stage II HTN: SBP: >140, DBP > 90
documented HTN has three objectives:
1. to identify secondary causes
2. to assess for organ damage (eyes, brain, blood vessels, heart, kidney)
3. to identify cardiovascular risk factors that guide therapy including:
-smoking
-obesity > 30
-physical inactivity
-dyslipidemia
-diabetes
-microalbuminuria or eGFR < 60
-> 55 years in men, > 65 in women
-family history of premature cardiovascular disease
T/F men and women have similar prevalence of HTN from 45-64 years
TRUE
yet women are more likely to develop HTN in the fifth decade of life and have higher rates than men in later life
menopause is associated with a two-fold increase in risk of HTN
prevalence of HTN overall in women is highest in…
non hispanic blacks
findings of hypertensive patient
-primary vs secondary causes
primary: elevated BP
secondary causes:
-retinopathy, S4 gallop, renal artery bruit, delayed or absent femoral pulses
differential diagnoses with HTN
- sleep apnea
- CKD
- primary aldosteronism
- Cushing’s syndrome
- drug-related/drug-induced (cocaine, COCs)
initial labs for hypertensive patient include…
a. urinalysis
b. CBC
c. blood glucose, serum K+, creatinine or estimated GFR, calcium, lipid profile
d. EKG
nonpharm interventions for HTN
-recommended for ALL patients with HTN; first line!!
-weight reduction, diet rich in fruits and veggies, low-fat dairy, Mediterranean diet and plant-based eating pattern s
-dietary sodium restriction: < 1500 mg/day
-physical activity: at least 40 minutes most days of the week
-moderate consumption of alcohol (no more than one drink/day for women)
-smoking cessation
Pharm
-stage 1 (SBP 130-139, DBP 80-89)
start with one antihypertensive med: thiazide diuretic, CCB, ACE inhibitor, ARB
follow up in 1 month , if BP goal of < 130/80 not achieved consider titrating up or switching to other agent
follow up monthly until controlled then every 6 months
pharm
-stage 2 HTN (SBP >140, DBP >90)
start with two antihypertensives from two different classes
f/u in 1 month/monthly until controlled then every 3-6 months
special considerations for reproductive-age women and HTN
-uncontrolled cHTN increases risk of maternal, fetal and neonatal morbidity and mortality
-ACE and ARBs are CI in pregnancy
-estrogen containing contraceptive methods are CI if woman has uncontrolled HTN or vascular disease; not recommended even if adequately controlled
-LARC and POPS are good options
HTN PHARM
1. thiazide diuretics
2. beta blockers
3. CCB
4. ACE inhibitors
5. ARBS
- thiazide diuretics (hydrochlorothiazide)
-inhibits sodium reabsorption
-SE: hypokalemia, orthostatic hypotension
-NSAIDS may reduce effect
-CI: sulfonamid allergy,
-NOTE: second line as tx choice in pregnancy - beta blockers (propranolol, labetalol)
-inhibits sympathetic stimulation of the heart, reduces outflow to peripheral vasculature
-SE: bronchospasm, hypotension, mask s/sx of hypoglycemia
-CI: asthma**, caution with diabetes
-NOTE: labetalol considered for initial tx in pregnancy with cHTN - CCB (nifedipine/Procardia XL, Diltiazem)
-blocks influx of calcium through calcium channels that trigger smooth muscle contraction- results in prolonged vascular relaxation
-SE: dizziness, hypotension, GI symptoms
-avoid in individuals with GERD
-NOTE: Nifedipine may also be considered for initial tx of pregnant women with cHTN - ACE inhibitors (captopril)
-inhibits angiotensin-converting enzyme
-SE: cough, hypotension, angioedema
-CI in pregnancy, hyperkalemia - ARBS (Losartan)
-CI in pregnancy
heart murmur definition
prolonged heart sounds produced by turbulent flow of blood; commonly asx with regurgitation or stenosis
innocent or functional murmurs vs pathologic murmurs
-symptoms
- innocent: transient, heard during systole, no structural or functional cardiac abnormality, OFTEN noted in pregnancy because of increased CO
SX: not symptomatic, soft (grade 1 or 2), medium pitch, systolic murmur, disappears with standing or straining - pathologic: indicative of heart or valvular disease
SX: murmur above grade 3, intensifies with exercise or Valsalva, mid or late systolic click (asx with MVP), cyanosis, JVD, pedal edema, hepatomegaly, diminished femoral pulses
diagnostic tests/findings for heart murmurs
- echo
- chest radiograph
- CBC- r/o anemia
- thyroid function test
bacterial endocarditis prophylaxis for susceptible patients recommended with murmur in patients who…
have valvular heart disease, prosthetic heart valves, or other structural cardiac abnormalities
oral amoxicillin 2 g 1 hour before procedure
Virchow’s triad
^^the origin of most venous thrombi
- endothelial damage
- stasis secondary to immobility
- hypercoagulability secondary to protein deficiency
risk factors for DVT
-acquired and inherited
-recent surgeries
-immobilization
-trauma or fractures
-pregnancy and early PP
-COCs
-obesity
-antiphospholipid syndrome
-smoking
inherited: factor V leiden, protein C or S deficiency
homan’s sign
pain elicited with dorsiflexion of foot
diagnostic tests/findings for DVT
- duplex u/s
- plasma d-dimer enzyme linked immunosorbent assay (ELISA)
-elevated in 95 to 98% of DVT; useful in ruling out DVT if negative but positive results are not diagnostic (can be elevated with afib, impaired renal function, pregnancy)
superficial phlebitis management
-elevation of leg and compression with ace wrap
dyslipidemia definition
-cholesterol, triglycerides
-LDL
-HDL
-elevated LDL-C: greater than 130
-hypertriglyceridemia: greater than 200
-low HLD-C: less than 40
metabolic syndrome should be considered with any three of these risk factors:
- abdominal obesity/waist circumference
a. men > 40 inches
b. women > 35 inches - triglycerides: 150 mg or greater
- HDL-
a. men < 40
b. women < 50 - BP: 130/85
- fasting glucose: 110 or greater
physical findings of dyslipidemia
usually asymptomatic**
- Xanthomas- slightly raise, yellowish laques along nasal portion of eyelids
- corneal arcus: thin grayish white arc near edge of cornea
- central obesity
optimal
-cholesterol
-LDL
-HDL
-triglycerides
-cholesterol: less than 200
-LDL: less than 100
-HDL: more than 60 is protective!!!
-triglycerides: less than 150 is normal