health screening, cardiovascular, URI Flashcards
Breast cancer screening recommendations
-clinical breast exam (ACS, ACOG, USPSTF)
-mammogram
-Breast self awareness (BSA)
CBE
-ACS: does not recommend among average-risk women
-ACOG: may be offered every 1-3 years women aged 35-39 years and annually for women 40 and older
-USPSTF: insufficient evidence to assess balance of benefits and harms
MAMMOGRAM
-ACS: yearly starting at 45 for avg risk; women 555 and older can transition to biennial screening; should have opportunity to begin MMG starting between 40-44; no definite age to d/c
-ACOG: starting at 40; initiate between 40-49 but recommend no later than 50; annually or biennial; no definite age to d/c
USPSTF: biennial screening from 50-74 years old
BSA
-ACS: educate women age 20 and older about BSA and when to see further eval
ACOG is same as ACS^^
cervical cancer screening recommendations
<21
21-29
30-65
>65
< 21: screening not recommended
21-29: cytology alone every 3 years
30-65: cytology and HPV co-testing every 5 years OR cytology alone every 3 years
> 65” stop if screening has adequate prior negative screening results- defined as 3 consecutive negative cytology results or 2 consecutive co-testing results wihtin 10 years and most recent within past 5 years
Colorectal cancer screening recommendations
-45 and older should undergo regular screening with colonoscopy or cologaurd
-more frequent/earlier testing in high risk patients: IBS, personal or family history of colonic polyps or colon cancer, Lynch syndrome)
-continue screening until 75 years old
-colonoscopy every 10 years
-cologaurd (stool DNA test) every 3 years
T/F once cervical cancer screening has stopped, it should not be resumed in women > 65, even if they report having a new partner
TRUE
with history of CIN2 or higher, continue screening for… how many years?
20 years after spontaneous regression or appropriate management
cervical cancer screening recommendations for any age with total hysterectomy (cervix removed)
no further screening necessary unless hx of CIN2, CIN3, adenocarcinoma in situ, or cervical cancer in past 20 years
lung cancer screening
-screen individuals ages __ to ___ with…
-individuals ages 55-74 in fairly good health who have risk factors for lung cancer
RISK FACTORS: 30+ pack-year smoking history and still smoking or quit within the last 15 years
low dose CT scan done every year
prostate cancer screening
for men aged 55-69 years
client-clinician discussion of benefits and harms based on family history, race/ethnicity
diabetes screening recommendations
-every ___ years starting at age ____
-every 3 years starting at age 45
-more frequent testing with BMI > 25, and one or more risk factors: obesity, HTN, dyslipidemia, cardiovascular disease, physical inactivity, PCOS, diabetes, AA, Asian, Hispanic, Native American, hx of GDM
CVD risk factors for women
-smoking
-HTN
-HDL-C < 40
-DM
hyperlipidemia/dyslipidemia screening recommendations startings at
age 40-75 including measurement of total cholesterol, LDL-C, and HDL-C levels
every 5 years is reasonable
osteoporosis screening recommendations
-all women > ___ should be screened
women 65 years and older should be screeed with BMD test for osteoporosis/osteopenia
who is at risk for osteoporosis?
low BMI, history of low-trauma fracture, smoking, alcohol intake > 3 drinks/day, family hx of hip fracture or osteoporosis
all individuals born between 1945 and 1965 should be screened once for ___
hepatitis C if no other risk factors
other risk factors: IVDU, HIV infection
calcium and vitamin D requirements for women
14-18: 1300 mg/day of calcium, 18-50 1000 mg of calcium. 51+: 1200 mg of calcium/day
14-70: 600 IU vitamin D, 70+: 800 IU vitamin D
physical activity guidelines
150-300 minutes of moderate-intensity aerobic activity OR 75-150 minutes of vigorous exercise each week
max HR = 220 minus your age
engage in strength training of all muscle groups 2-3x/week
the 5 A’s of smoking cessation
Ask about tobacco use
Advise to quit
Assess willingness to attempt quit
Assist in quit attempt
Arrange follow up
how long prior to breastfeeding should nicotine replacement therapy be avoided?
at least an hour
Burpropion hydrochloride sustained-release tables (Zyban) reduces…
cravings that smokers experience
SE: insomnia, dry mouth, nausea, skin rash
Varenicline tablets (Chantix) reduces…
withdrawal symptoms; blocks effect of nicotine if individual resumes smoking
SE: nausea, changes in dreaming, constipation
alcohol use disorder is defined as…
-three or more drinks per day or more than 7 drinks per week for all women and for men aged 65 years and older
binge drinking: 4 or more drinks in one sitting/within a couple hours
Immunizations
1. Hepatitis B
2. Influenza
3. Pneumococcus
4. Rubella
5. Tdap
6. Varicella
7. Zoster (shingles)
8. Hepatitis A
9. HPV
10. Meningococcal
- Hepatitis B
-three dose series: 0, 1, 6 months
-high risk: multiple sex partners, men who have sex with men, IVDU, inmates - Influenza
-recommended yearly; inactivated influenza vaccine given in pregnancy and considered safe - Pneumococcus (PCV13 and PPSV23)
-recommended one time for all immunocompetent individuals age 65 and older
-if immunocompetent: given injections at least one year apart - Rubella
-recommended for all nonpregnant women of childbearing age who lack documented lab evidence of immunity
-CI in pregnancy (live vaccine), HIV - Tdap
-recommended three dose vaccine series
-Tdap recommended at 32 weeks in every pregnancy
-booster Td every 10 years for adults - Varicella
-recommended for all nonpregnant adolescents and adults without immunity
-given in two doses 4-8 weeks apart
-do NOT give in pregnancy; but can give in pp period - Zoster (shingles)
-recommended two dose series 2 to 6 months apart for individuals 50 years and older regardless of hx of herpes zoster
-CI: pregnancy, HIV - Hepatitis A
-rec for individuals who are traveling to countries with high levels of hep A infection, MSM, illicit drug users
-two doses at least 6 months apart - HPV
-target HPV types 16 and 18, 6 and 11, and 5 more
-routine vaccination starting at 11-12 years; can be given as early as 9
-< 15: two doses, with second dose 6-12 months after first dose
-> 15 years old: three doses: 0, 2, 6 month intervals - Meningococcal
-recommended initial age 11-12 as one time dose
-recommended booster at 16 (booster not needed if initial vaccine done at 16 or older)
**Recommended for all first-year college students living in dorms if not previously vaccinated
T/F individuals already infected with one or more HPV types will still get protection from types not yet acquire with HPV vaccine
true!
immunizations during pregnancy and lactation
- live attenuated vaccines should NOT be given in pregnancy (Varicella, Rubella, live-attenuated flu, MMR)
- Varicella, Rubella, MMR can be given during lactation