health, safety and welfare in fitness environment

Question 1

temperature and ventilation

Answer 1

18-20 degrees

Question 2

flooring

Answer 2

carpet for cardiovascular and stretching

rubber - easily cleaned and shock absorbent

Question 3

ceiling height

Answer 3

minimum of 12-14ft clearance - includes low hanging lights etc

Question 4

mirrors

Answer 4

placed at least 20 inches above ground to prevent rolling equipment from hitting and breaking them
or bumper guards in place

Question 5

layout

Answer 5

strength and power equipment away from mirrors and windows
all equipment at least 6 inches from mirrors and windows
taller equipment along the walls and around outside of exercise area
heavy equipment bolted to ground
heavy resistance equipment, esp in free weight areas should be on ground floor
studio equipment - stored in cupboards
walkways and passages so not passing through exercise area.

Question 6

risk assessment

Answer 6

identify and list the potential risks in the fitness environment
assess who is at risk and what the potential risks are
take the necessary action to reduce the risks identified
review the risks and effectiveness of step taken