Health Quarterly

Question 1

True or False: Fiber helps prevent constipation, stabilizes blood sugar, and lowers cholesterol.

Answer 1

True

Question 2

True or False: Dietary guidelines help promote health and prevent diseases.

Answer 2

True

Question 3

True or False: Malnourishment is a short-term effect of drug use.

Answer 3

False

Question 4

Short answer: The acronym ‘SMART’ stands for what?

Answer 4

Specific Measurable Achievable Realistic Timely

Question 5

Short answer: The acronym ‘COPE’ stands for what?

Answer 5

Change Organize Practice Emotions

Question 6

Short answer: List two symptoms of depression.

Answer 6

Fatigue and loss of interest

Question 7

Short answer: List two positive responses to stress.

Answer 7

Exercising and partaking in usual hobbies and interests

Question 8

Short answer: List two negative responses to stress.

Answer 8

ATOD abuse and ignoring it

Question 9

Short answer: List two eating disorder warning signs.

Answer 9

Refusal to eat in public and only wearing baggy clothes

Question 10

Fill in the blank: _______ means to make a physical attack.

Answer 10

Assault

Question 11

Fill in the blank: ______ is the refusal to admit the truth or reality of something such as a statement or a charge.

Answer 11

Denial

Question 12

True or False: Substance abuse increases risk of injury.

Answer 12

True

Question 13

True or False: Depressants slow down the activity of certain areas of the brain.

Answer 13

True

Question 14

Fill in the blank: ____ ___________ is used to describe the percentages of fat, bone, and muscle in the human body.

Answer 14

Body Composition

Question 15

Fill in the blank: Social media advertising may be responsible for up to __% of adolescent tobacco and alcohol use.

Answer 15

30

Question 16

True or false: Many of the problems caused by alcohol are due to loss of judgment.

Answer 16

True

Question 17

Fill in the blank: ________ is a substance that raises levels of physiological or nervous activity in the brain.

Answer 17

(A) stimulant

Question 18

Fill in the blank: ____________ is the condition of having physical or mental control diminished by the effects of alcohol or drugs.

Answer 18

Intoxication

Question 19

True or false: Abstinence is 100% effective in preventing pregnancies and STDs.

Answer 19

True

Question 20

Fill in the blank: ______ _____ is the leading cause of death for adults in the U.S.

Answer 20

Cardiac Arrest

Question 21

True or false: Birth control prevents STDs.

Answer 21

False

Question 22

True or false: Some STDs are curable and others are only treatable.

Answer 22

True

Question 23

Short answer: Define abstinence.

Answer 23

The act of not having sexual intercourse

Question 24

Short answer: What are two less effective forms of birth control?

Answer 24

Spermicide alone and withdrawal

Question 25

True or false: STDs can be passed from mother to child during childbirth.

Answer 25

True