Health Psychology Flashcards

1
Q

Symptoms

A

May not be as biologically based as they seem.

e.g. your up-bringing can influence what you focus on or consider to be abnormal.

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2
Q

Bio-psycho-social model

A

Engel (1974)

Health is a product of bio process (e.g. virus, tumour), psyc processes (e.g. thoughts and beliefs) and social (status, ethnicity etc).

It is a hierarchical model in 2 parts:

Social Hierarchy - Biosphere, society, culture, community. family, the person.

Organismic hierarchy:
The person, nervous & other systems, organs, cells, molecules etc.

Note that the person is what overlaps both spheres.

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3
Q

Alcohol

A

Bio - direct damage to health.
Psych - habbit, addiction etc.
Social - social pressure culture etc.

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4
Q

Stroebe (1996)

A

Health Psych = Applied Social Psych.

Looks at meanings and beliefs and their relationship with health behaviours.

Symptoms don’t tend to be viewed objectively - they are influenced in a top-down way by our experiences and memories. E.g. The symptoms that our parents drew attention to as children are the ones that become important to us as adults.

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5
Q

Social Norms

A

What is deemed important or illness is not static over time - it is influenced by social norms.

E.g. women’s menstrual cycles used to be seen as causing deviant behavior, which needed to be treated with hormone therapy.

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6
Q

Draw Venn Diagram of Biopsychosocial model

A

See L 15 on Mindly / Biopsychosocial model.

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7
Q

Medical Model

A

Lupton (2003)
Concerned with objective truth, science, status.

Importance placed on diagnosis and agreed treatments.

Can produce stats on morbidity etc.

Bio reductionism.

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8
Q

Biological reductionism

A

Reduce everything about the patient to the facts about the disease,

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9
Q

Medical model (IDs)

A

IDs are the result of bio diffs.

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10
Q

Medical Model (treatment)

A

Aim is to find a cure through elimination of underlying pathology.

Diagnosis is crucial.

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11
Q

Challenges to the medical model

A

The rank of biggest killers has changed sig since 1900.

Diseases such as Diptheria have been largely erradicated whereas heart disease, stroke, cancer are widespread.

Diseases of poverty => diseases of affluence.

Acute => chronic illness

Suggests that managing chronic disease and behaviour around it is more imp. Health Psych can predict and change beh so more imp now than ever.

Medical model is seen as an objective truth but it’s just a paradigm, social construct.

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12
Q

Power

A

There is a hierarchy to what gets treated - who decides how this should be organised? Male orientated etc.

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13
Q

Physiological response to stress

A

Flight or fight (Canon, 1932).

Cortisol up => Pupils dilate, increased heart rate, blood to muscles etc.
Everything is preparing body for fight or running away.
But this can become chronic and lead to exhaustion, auto-immune disease, heart diease etc.

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14
Q

Coping with stress

A

Effortful process.

Successful coping => amelioration / removal of stress.

Maladaptive coping => increased stress.

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15
Q

Coping mechanisms

A

Planning, seeking social support, religion, acceptance, denial, humour, alcohol / drug abuse.

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16
Q

Coping styles

A

Problem focused:

Active coping, seeking social support, venting emotion, mental disengagement.

Emotion focused:
Religion, seeking social support, acceptance, denial, humour,

17
Q

Consequences of stress

A

Hypertension, heart disease, digestive problems (ulcers etc).

Substance abuse:
The type of substance can be influenced by sex. Women tend to abuse sleeping tablets and tranqs, men alcohol and cigarettes (Stroebe & Stroebe, 1995). Although this data may be out of date - women drink more now, cocaine use has been on increase etc. Diff to know why this is.

18
Q

Why have stress?

A

We evolved a stress response to improve our chances in danger.

It is adaptive.

However the type of stressors we typically experience now are v different to those of the past. We don’t often get chased by lions but we are often chronically stressed by modern society.

19
Q

Person / environment interaction and stress

A

Some people deal with it better than others - depends on both person and situation.

E.g. hearing loss more stressful for a musician. Exams more stressful if pressure being put on at home to pass.

20
Q

Draw working model of stress

21
Q

Draw Yerkes-Dodson Law (1978)

A

See L15/ stress / approaches / effects.

Prob: Underload can cause more stress than overload for some (Fletcher, 1988).

22
Q

Life Change Units

A

Holmes & Rahe (1962)

Different events given different weighting:
Death of spouse (100), divorce, marital separation, jail moving house etc.

Probs:
Ppls with fewer life events can show more stress (Cooper et al).

23
Q

Causes

A

Early research focussed on causes but what is stressful to one person might not be to another.

Poss explanation: P traits - E = novelty seeking etc. N = avoidance orientated.

24
Q

Cognitive Relational Theory

A

Lazarus (1966)
“There is nothing good or bad, only thinking makes it so”.

Dynamic person x env interaction mediated by cog. Appraisal process of weighing up risks / benefits to wellbeing.

25
Stress Summary
Lazarus showed us that stress not simply a response to something in env. it's a soc /psych issue. LT stress can => disease (cardiac, immunologica). Stressful events can threaten sense of self (e.g. musician & hearing loss). Can help yourself through seeking social support, stress-proofing and relaxation (draw stress beaker).
26
Depression
6m in UK have depression, anxiety or both. only 1/4 receive treatment. Accounts for 40% of incapacity benefit claims. Same situation can => anxiety / stress / depression depending on person.
27
Age Related Hearing Loss
Correlated with NOT caused by age. Can take people 20 years to seek help. Help seeking esp low for older people. Hearing aids can reverse effects. Medical model treat everyone the same but diff challenges for diff people. Older people tend to put off getting help as don't want to conform to "old" ST.
28
Implications of age-related hearing loss
Can lead to anxiety & depression. Isolation.
29
Diagnosis
There is no objective way to measure hearing loss. Done via audiogram which measures how much sound energy a person needs to hear a tone. No physical symptoms = challenge to medical model.