Health Psychology Flashcards

1
Q

Name the 5 dimensions of Health

A

1.Social Health
2.Emotional Health
3.Environmental Health
4.Intellectual Health
5.Spiritual Health
(SEEIS)

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2
Q

Name the main factors that influence Health

A

->Policy making
->Health services
->Individual behaviours
->Biology and genetics
->Social factors
(PHIBS)
->Life stage
->Culture
->Health status

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3
Q

define a modifiable determinant

A

-factors that impact health that can be partially or fully controlled,

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4
Q

List the main social determinants on health and examples.

A

->economical factors (financial situation)
->built environment (roads, recreational areas)
->environment (pollution)
->social standing (social norms and hierarchies within and outside of groups)

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5
Q

what are common reasons for why people don’t change?

A

->habit/familiarity
->pros to continue behaviour outweigh cons
->lack of outside support
->affordability
->addiction
->lack of knowledge
-existing health conditions

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6
Q

how do you help a client figure out what they want to work on?

A

->SMART goals
->client oriented

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7
Q

what is intellectual health?

A

-The ability to think clearly, reason objectively, analyse accurately, including learning from success and mistakes.

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8
Q

define aetiology (etiology)

A

-the cause of disease

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9
Q

define dualism

A

-the idea that the mind and body are separate entities.

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10
Q

define mechanistic

A

-a reductionist approach that reduces behaviour to the level of the organ or physical function. associated with the biomedical model).

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11
Q

define the biomedical model

A

-a view that diseases and symptoms have an underlying physiological explanation.

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12
Q

define the biopsychosocial model

A

-a view that diseases and symptoms can be explained by a combination of physical, social, cultural, and psychological factors.

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13
Q

define wellness

A

the achievement of the highest level of health possible in each of the health dimensions.

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14
Q

what are determinants of health

A

-the range of personal, social, economic, and environmental factors that influence health status

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15
Q

what are health disparities

A

-differences in the incidence, prevalence, mortality, and burden of diseases and other health conditions among specific population groups

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16
Q

what is the psychosocial approach

A

-an approach that seeks to merge a psychological approach with a social approach./ individual and community oriented approach combo.

17
Q

what is the holistic approach

A

-the approach concerned with the whole being and it’s wellbeing, rather than addressing the purely physical or observable.

18
Q

define collectivism

A

-a cultural philosophy that emphasizes the community and on actions motivated by collective needs

19
Q

define individualism

A

-a cultural philosophy that emphasizes the individual, behaviour is often driven by individual needs.

20
Q

define egocentrism

A

-self-centeredness, often observed in the pre-operationalised stage of children.