Health Promotion (W2 13/12) Flashcards
LO’s
- Describe the need for considering health and disease at a population level
- Describe the role of Public Health in the planning and evaluation of health services
- Describe the importance, and challenges, of public involvement in health care decision-making including shared decision making
- Describe the models of health education and behaviour change
Define health
- The absence of disease
- And complete physical, mental and social well-being
Define Health Promotion
The process of enabling people to increase control over their health and its determinants, and thereby improve their health’
How can health promotion happen according to Tannahil’s Model?
- Disease Prevention: mass vaccination schemes; healthy hand washing to prevent infection spread; small pox is dead. Need upstream intervention: preventing people getting ill in the first place saves more. Prevention is cheaper than treatment.
- Health Protection: safeguarding from all environmental (natural & man-made) hazards to health using legislation, plain packaging on cigarettes, no smoking indoors, speed bumps.
- Health Education: propoganda about health information. Can target those most at risk with propoganda- young drivers.
All health promotion interventions draw on theories of behaviour change
Three influential theories within recent public health police:
Prochaska’s Stages of Change
- Precontemplation: Individual has has no intention of changing.
- Contemplation: Individual recognizes the problem and seriously thinks about changing.
- Preparation for Action: Individual begins to make concrete plans for change
- Action: Individual enacts behaviour change(s).
- Maintenance: Individual maintains consolidates change.
- Relapse: built into the model. The individual returns to an earlier stage of the cycle, but not necessarily the first.
Rollnick model – motivational interviewing as a dr
- Roll with resistance
- Express empathy
- Avoid argumentation
- Develop discrepancy
- Support self-efficacy
- Open-ended questions
- Listen reflexively (check, rather than assume)
- Affirm
- Summarise
- Elicit self-motivational statements
‘Nudge’ approaches (Thaler & Sunstein 2008)
- Soft nudge: not forcing people, as it is a nanny state (you can’t tell me what to do)
- Colour coding, more likely to pick green labels
- Bad example: children sweets at checkouts
- Serve drinks in smaller glasses
Linking to diabetes
- 66% of adults are overweight or obese
- Diabetes UK say we need to implement these changes (notice they are not clinical, rather upstream prevention interventions):
- Making our food and drink healthier by reducing sugar, saturated fat and salt levels
- Strengthening restrictions on marketing to children on TV and online
- Increasing physical activity levels
Name one part of health promotion according to Tannahil’s Model and describe it
Disease Prevention: mass vaccination schemes; healthy hand washing to prevent infection spread; small pox is dead. Need upstream intervention: preventing people getting ill in the first place saves more. Prevention is cheaper than treatment.