Health Promotion (W2 13/12) Flashcards

1
Q

LO’s

A
  • Describe the need for considering health and disease at a population level
  • Describe the role of Public Health in the planning and evaluation of health services
  • Describe the importance, and challenges, of public involvement in health care decision-making including shared decision making
  • Describe the models of health education and behaviour change
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2
Q

Define health

A
  • The absence of disease
  • And complete physical, mental and social well-being
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3
Q

Define Health Promotion

A

The process of enabling people to increase control over their health and its determinants, and thereby improve their health’

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4
Q

How can health promotion happen according to Tannahil’s Model?

A
  1. Disease Prevention: mass vaccination schemes; healthy hand washing to prevent infection spread; small pox is dead. Need upstream intervention: preventing people getting ill in the first place saves more. Prevention is cheaper than treatment.
  2. Health Protection: safeguarding from all environmental (natural & man-made) hazards to health using legislation, plain packaging on cigarettes, no smoking indoors, speed bumps.
  3. Health Education: propoganda about health information. Can target those most at risk with propoganda- young drivers.
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5
Q

All health promotion interventions draw on theories of behaviour change

A

Three influential theories within recent public health police:

Prochaska’s Stages of Change

  • Precontemplation: Individual has has no intention of changing.
  • Contemplation: Individual recognizes the problem and seriously thinks about changing.
  • Preparation for Action: Individual begins to make concrete plans for change
  • Action: Individual enacts behaviour change(s).
  • Maintenance: Individual maintains consolidates change.
  • Relapse: built into the model. The individual returns to an earlier stage of the cycle, but not necessarily the first.

Rollnick model – motivational interviewing​ as a dr

  1. Roll with resistance
  2. Express empathy
  3. Avoid argumentation
  4. Develop discrepancy
  5. Support self-efficacy
  • Open-ended questions
  • Listen reflexively (check, rather than assume)
  • Affirm
  • Summarise
  • Elicit self-motivational statements

‘Nudge’ approaches (Thaler & Sunstein 2008)

  • Soft nudge: not forcing people, as it is a nanny state (you can’t tell me what to do)
  • Colour coding, more likely to pick green labels
  • Bad example: children sweets at checkouts
  • Serve drinks in smaller glasses
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6
Q

Linking to diabetes

A
  • 66% of adults are overweight or obese
  • Diabetes UK say we need to implement these changes (notice they are not clinical, rather upstream prevention interventions):
  • Making our food and drink healthier by reducing sugar, saturated fat and salt levels
  • Strengthening restrictions on marketing to children on TV and online
  • Increasing physical activity levels
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7
Q

Name one part of health promotion according to Tannahil’s Model and describe it

A

Disease Prevention: mass vaccination schemes; healthy hand washing to prevent infection spread; small pox is dead. Need upstream intervention: preventing people getting ill in the first place saves more. Prevention is cheaper than treatment.

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