health promotion and maintenance Flashcards

1
Q

cultural food considerations
othodox judaism

A

do not eat meat with dairy

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2
Q

cultural food considerations
roman catholic

A

avoid meat on fridays during lent
exception: fish

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3
Q

cultural food considerations
kosher diet

A

protein from animal must be slaughtered under strict guidelines

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4
Q

cultural food considerations
islam

A

fast during month of ramaden
from dawn - sun down

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5
Q

most common cause of acute pancreatitis

A

alcohol

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6
Q

peripheral neuropathy teaching

A

if indicated, use assistive devices (reduces risk of falls)

inspect lower extremities for skin break down (reduced sensation in feet)

check bath water temperature with hands (reduced sensation in lower extremities)

shoes properly fitted by professional (reduced sensation in feet

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7
Q

peripheral neuropathy

A

pain
numbness
weakness
burning
tingling
loss of sensation

in lower extremities/feet

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8
Q

type 2 DM teaching

A

weight management

monitor lipid profile

BP assessments (reduces risk of vascular disease)

consider food preferences

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9
Q

food allergies infants usually grow out of

A

soy (by age 4)
cows milk (by age 4)
eggs (with age)

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10
Q

high folic acid foods

A

dark leafy greans
lentils/beans/nuts
strawberries

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11
Q

testicular cancer signs

A

common signs
testicular lump/enlargement with out pain
heaviness in scrotum

late sign
groin/abdominal/back pain
(indicates metastasized to retroperitoneal lymph nodes)

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12
Q

elevated PSA levels (prostate specific antigen) indication

A

prostate cancer

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13
Q

PVD risk factors for amputation

A

cigarette smoking
poorly controlled diabetes
elevated cholesterol

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14
Q

acute laryngitis teaching

A

increase fluid intake
rest voice/limit speaking
use steam inhalation
avoid irritants (smoking)

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15
Q

laryngitis

A

inflammation of the voice box

caused by
overuse
irritants
infection

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16
Q

factors that increase preterm labor

A

UTI
multifetal pregnancy
diabetes mellitus
over age 30
low pre pregnancy weight

17
Q

causes of foodborne illness

A

unpasturized fruitjuice
raw/undercooked animal products
raw fruit/vegetables contaminated with animal feces
uncooked food handled by person with illness

18
Q

food guidlines

A

hardboiled egg: last 1 week in refridgerator
beef cooked to 160 degrees
onset of norovirus: 24-48 hours after exposure

19
Q

when should papsmears begin

A

21 years old

20
Q

productive cough indication

A

illness

21
Q

cheyne stokes respirations

A

several small breaths
a couple deep breaths
followed by 10-15 seconds apnea

22
Q

biots respirations

A

clusters of normal breaths
followed by apnea

23
Q

fall risk assessment

A

LOC
elimination status
gait ambulation
presence of orthastatic hypotension
vision status

Identify conditions that contribute to risk of falling

24
Q

common breast tumors locations

A

upper outer quadrant

25
Q

teenagers diet snack consumption

A

25% as long as snacks provide nutrients

NO EMPTY calories

26
Q

AOM risk factors

A

infant attends daycare
absence of routine vaccinations
sibling history of chronic ear infections
parents smoke

27
Q

altered taste interventions for chemo patient

A

add tart foods to diet
use plastic utensils (reduces metallic taste)
cold/room temperature foods (enhances taste)
eat meat with sweet (cranberry sauce)
add gravies/sauces (increases fluids)

28
Q

blood transfusion reactions

A

diaphoresis
hypotension
tachycardia
tachypnea
cool skin
fever/chills/pruritis

29
Q

snake bite interventions

A

wash bite with soap and water
immobilize area
keep calm
reclined position
immediate transport to hospital

30
Q

osteoporosis prevention care plan

A

ambulate without falling

prevents fractures

31
Q

TORCH

A

Toxoplasmosis
Other infections: syphilis/parovirus/varicella zoster virus
Rubella
Cytomegalovirus (CMV)
Herpes simplex virus (HSV)

32
Q

TORCH symptoms

A

joint pain
rash
malaise
fatigue
flu like symptoms
decrease appetite
fever/chills/headache

33
Q

TORCH prevention

A

hand hygiene
no cat litter boxes
no raw/undercook meat

34
Q

vitamin B12 foods (cobalamin)

A

meat/liver/beef/fish/clams
eggs
milk
animal products

35
Q

barium series teachings preprocedure

A

npo 8 hrs prior
avoid opioid analgesics/anticholenergics
24 hrs prior
no smoking/chewing gum

36
Q

barium series teachings post procedure

A

fiber/fluids for barium elimination
24-72 hrs stool chalky white