Health Praxis Flashcards
Caloric intake = caloric expenditure = ?
no change in weight
What author followed up Leonardo da Vinci’s study of the function of the Human Body, (this author lived between the years 1608-1681)?
Alphonso Borrelli
What is a otitis media?
Middle ear infection
According to studies what is the least likely trained way to avoid injury of High School Students?
Pedestrian Safety
What includes attitudes, knowledge, skills and practices relating to health?
Comprehensive health instruction
What is proven to be an ineffective school health curricula?
Placing heavy emphasis on scientific facts about health fully informing students.
What is avoiding eating caused by, mostly, a poor body image?
Anorexia
Trofanil is an anti-depressant used to treat what?
ADHD
What causes 1/2 or 50% (approx) of cancer?
Pesticides, herbicides, preservatives and other chemicals
How many fruits and vegetables (combined) be eaten daily?
Seven
What is the percentage of American Students who used no form of birth control in their last sexual encounter?
12%
Caloric intake < caloric expenditure = ?
- energy balance toward weight loss
A student that is able to give a short concise short answer, labeling a diagram or labeling a map or draw up a diagram, or labeling a map or draw up a graph is the product of what response?
Constructed Response
The abbreviation EEG stands for?
Electroencephalogram
What bone does not extend into the middle ear?
The labyrinth bone
What are some concerns of Teens that need attention?
Suicide, child and adolescent accident rates, rise in HIV transmissions, smoking, lack of physical activity, poor nutrition, chronic disease, alcohol use, drug use and problem pregnancies.
What is level two of the personal social responsibility model?
Involvement
What is the phase sequence for the General Adaptation Syndrome is?
Alarm, Resistance, Exhaustion and Recovery.
What type of cancer affects connective, muscles and skeletal system?
Sarcoma
How many teenage girls became mothers in the US in 2009?
400,000
Accepting a multicultural environment involves four steps what are they in order?
Isolate, Contact, Inquiry and Integration
When a teacher wants to meet the needs of his/her students and he change his instructional style, what style is he using?
Reflective teaching
Concerning Sex Education what is the national laws and policy, what kind of curriculum is to be used?
No national standards, laws and policies vary from state to state, region even school districts.
Consolidation does what to the teaching process?
Brings concepts together to show bigger picture
“Students will demonstrate the ability to use decision-making skills to enhance health” is what National Health Education Standard?
5
What is a theory that focuses on the learner’s cognitive and affective qualties?
Humanism
What is a reason for a student to fear death?
What happens after death
What is stereotyped, involuntary, automatic and usually rapid response to stimuli?
Reflexes
40% of youth have had their first taste of alcohol by what age?
10
What is a brain support cell, it is one of trillions?
Glia
What Immunity is caused by Antibody formation due to an immunization?
Artificial
How many minutes of moderate-intensity exercise is recommended to benefit from it?
30
Which of the three stages of teaching is teaching concepts?
Induction
What causes the most accidents among adolescents?
Alcohol impairment
Forensic biomechanics _______ evidence, makes issues clearer to aid in the decisions in jurists in ____ ______, most often it is personal injury cases.
analyzes; court cases
What famous artist examined the function of the Human Body between 1452-1521?
Leonardo da Vinci
What is most effective in setting goals for fat-loss and monitoring progress over time?
Measurement of body compositions through mechanical devices comparing fat to muscle ratio.
What is used to treat bacterial infections such as Strep throat?
Antibiotics
What is “the cognitive component that an individual makes about being in love and committing to the relationship.”?
Decision (Decision is the same as Commitment)
Validates information base on emotions
Feeler
What is the percentage of American students that have at least tried marijuana once?
40%
How long does soreness in muscles occur after strenuous exercise?
24 to 48 hours
In the three stages of teaching what purpose does Induction have?
Teachers begin to teach concepts building a foundation for further teaching.
What is the percentage of elderly individuals who are in good to excellent health?
73%
The last two encompass what age groups for Sexual Education Development?
Level 3 Early Adolescence ages 12-15 and Adolescence age 15-18 is Level 4.
Which state according to valid research in 2011 had the highest percentage of students having had sex before the age of 13?
Mississippi
What would a student have if he had a hard time with written expression?
Dysgraphia (may have)
What is being demonstrated in Adolescence by using a lot of profanity, talking back and arguing a lot?
Aggressive/Oppositional conduct Disorder
What is an approach in which the use of rationale explanations explain to a person that has just experienced a traumatic event?
Intellectualization
What is the term that refers to the most difficult in the affective domain of Blooms outline is to obtain?
Internalizing
What are connectiveness, power, and uniqueness essential to developing and maintaining?
High Self Esteem
A key component is a strategy to personalize health education knowledge learned by students is…
Sequential
What governs the use of Pesticide tolerance levels?
FFDCA, The Federal Food, Drug, and Cosmetic Act
What is used to upload files from a workstation to a server?
File transfer protocol
How many servings of vegetables according to the USDA should male teens consume?
5 servings
How much tofu equals one serving of meat?
1.25 cups
What three things does a peer group provide?
Pride, social learning, and a sense of involvment
How much does the cervix must dilate in order for the baby to pass from the Uterus to the Vagina?
10 cm
The absence of genetic material from Chromosome 11 is what?
Jacobsen Syndrome
What is a leading cause for American Students staying home.
Not feeling safe in the last 39 days
What are the two major divisions of the nervous systems?
Central and Peripheral Nervous Systems.
What is the maximum numbers of time a person is allowed to take the exam for Certified Medical Assistant?
3
How many steps is there to wise decision making?
6
What are some examples of anti-psychotic drugs?
Mellaril, Haldol, and Thorazine
When a person has the feeling of belonging to a group and love and affection he has achieved what in the Maslows Hierarchy of Needs?
Belonging
What stage of dealing with stress does the body find a way to meet the requirements of the stress?
Alarm Stage
What type of cells produce chemicals to protect and defend the body?
B Cells
What initiative has the goal of eliminating the listing of health disparities by gender, race, education, disability location and sexual orientation?
Healthy People 2010
(Aggressive/Oppositional conduct Disorder) What age group is bullying, hitting peers and using profanity?
Middle Childhood
What is a quantity that has both direction and magnitude?
Vector
Origin refers to what part of the muscle?
beginning
Three parts of the General Adaptation Syndrome include what?
Alarm, resistance, and exhaustion.
What age is it desirable to change from higher fat dairy items?
2years old
Good health decisions should provide means to do what?
Assess the results
What Maslows Needs are being met with shelter and removal from harm?
Safety
What was not a principle of President Bush’s (George W.) healthier U. S. Initiative?
Drinking plenty of water.
What is the percentage of regular smokers that begin before the age of 18?
82%
What is a person doing when they use the Defense mechanism of Rationalization?
Relating reasons for behavior that are not legitimate reasons.
When one achieves admiration from his equals and others he has achieved what level of Maslows chart?
Esteem
How many types of bullying exist?
3
When a diabetic’s blood glucose level reaches or is above 250 mg/dl what are they not to do?
Exercise
What can be given to children as young as 6 months?
Flu vaccine
What does the Health Education Curriculum Analysis Tool help determine?
The amount of time to instruct students on health topics
In the 2009 report on HIV infected adolescents and young adults why is the report inadequate?
It was only 40 of the 50 states, some possible infections were not discovered due to individuals not being tested.
A decrease in resting metabolic rate, a loss of muscle mass, an increase in body fat percentage and a decline in aerobic capacity are all consequences of what?
Aging
What is the Tricylic Antidepressant that can be used to treat PTSD?
Anafranil
“Students will demonstrate the ability to advocate for personal, family, and community health” is what Health Education Standard?
Standard 8
What four C’s are needed for students to develop to have self-esteem?
Confidence, Competency, Chances and Caring
What should be the first goal of an unfit student who is starting aerobic exercise be?
Duration
What bacterial infection is not fatal and may not show any symptoms but if passed to the newborn during delivery can be fatal?
Group B Strep
What breaks down proteins in peptones and proteses?
Pepsin
What is the most beneficial time for a teen to engage in some type of aerobic activity a day?
60 minutes
Level 4 in the Personal social responsibility model is what?
Caring
Shortness of Breath, chest pains during a panic attack are mostly associated with what age level?
Middle Childhood
What are more older people wanting to do?
Either they are working or would like to work
(T or F) When an Adolescent has a Panic attack they may feel like they are “going crazy” but that is the only symptom that exists?
False… mostly… Heart Palpitations may also be present
What are BuSpar and Azaspirone commonly prescribed for?
Generalized Anxiety Disorder
The acronym HELP each letter stands for the following…
Healthful, Ethical, Legal and Parent approval
What is a breach birth?
a baby begins to be born in any other way than head first
Has the use of smokeless tobacco increased or decreased since 2003?
Neither, it has remained the same
How many follicles does each ovary contain that immature egg cells?
200,000 to 400,000
What is the three stages of a body dealing with stress?
Alarm Stage, Resistance Stage and Exhaustion stage
Provide an example of a URL.
www.physicaleducation.com
What conditions are results for chronic stress?
Joint ache, peptic ulcer and heart disease
The last four levels of the Seven-Level Model of a school to build a staircase curriculum is….
Moving as a whole school; Establishing the system; Implementing the staircase curriculum; Fully engaging students and families
What kind of eye sight do most five year olds have that will pass in time?
Far-sighted or Hyperopic
Damage to the prymidal tract causes what in the muscles?
Paralysis
Sound instructional objectives allow the educator measure what?
Performance indicators
What cell in blood provides the body with immune capability?
Lymphocytes
What protein is located in the muscles of the human body that help keep the muscle contractions balanced?
Tropomyosin
How often is alcohol consumed before engaging in sexual activity among teens?
22% of the time (2011 YRBSS)
What triggers hormones, fatigue, tense muscles and allows relaxation to manage stress?
Exercise
What is being developed during adolescence the same time as operational thinking and sexual maturity at the same time?
Positive identity
What can help alleviate Hypertension?
Exercising raising the intensity to between 40 - 70 percent aerobic capacity
In the planning model in establishing a health education program what are some of the needs?
Understanding the Community, Assessing the needs of the majority of the population, Setting goals and objectives, Developing intervention, Implementing the intervention, and Evaluation of the results.
What studies focus on the processes and functions of the human body?
Physiological Study
What causes the most deaths per year and what is the ratio proving that?
Tobacco use: 1 out of 5 per year
Tenormin is a beta blocker that can be used to treat what?
Social phobias
What is the minimum age that a child can receive the live, attenuated influenza vaccine?
2 years of age
What does R stand for in POWER (acronym)?
Revise your strategy if it is necessary`
When will Theories of Implementation be used?
While planning and evaluating a health education program
What is the the organization that is governed by an independent agency?
Pan American Health Organization
What are the areas of study in biomechanics?
Developmental, Occupational, and Forensics
How many stages of grief according to the Kubler-Ross model are there?
5; they are Denial, Anger, Bargaining, Depression, Acceptance
What are the types of bone in the human body (shapes)?
Irregular bones (Vertabrae), Long bones (Femur), Flat bones (Ribs) and Short Bones (Tarsels and matatarsels, fingers and toes)
What is a SRI which can be used to treat Obsessive Compulsive Disorder?
Zoloft
What is the term for the bumps that cover the surface of the cerebral cortex and is not part of the brain stem?
Gyri
What is dangerous that is being studied for the effects both long and short term that is misused by body builders and athletes?
Anabolic Steroids/exogenous hormone
What is, according to Maslow, One who can choose his path according to his values rather than allowing his environment to solely influence his decisions?
A sense of Autonomy
What insurance plan allows for a deductible?
Group
What does an intuit-or use to understand information?
instincts
Caloric intake > caloric expenditure = ?
Weight gain
When a student can tell you how he is feeling (emotion wise) he is?
Self Regulating
What is classified as an intergenerational contact program?
Foster grandparent program
What causes 50% of all auto accidents according to the CDC?
Intoxicants
What are examples of Tricylic Antidepressants?
Sermontil and Ludiomil
Which sex most normally is impacted with Wiskott-Aldrich Syndrome which impacts blood cells and immune system?
males
“Intent to avoid certain behavior produces that very behavior” defines what?
Ironic Effect
Those infections resulting forma defective immune system that is unable to defend the body against disease is called what kind of infection and what is a good example?
Opportunistic infection; tuberculosis
What was a program that focused on providing community resources to promote physical activity amount American Citizens?
Healthy People 2000
What is Candidiasis?
Fungi, mainly Candida yeast, can infect many parts of the body.
What type of questionnaire helps determine tension/anxiety or vigor/activity?
Profile of Moods States
What is the minimum number of ounces of whole grain that should be eaten daily?
3
What are Adapin, Siequan, and Vivactil examples of?
Tricyclic Antidepressants
At what age can a child point to objects or pictures when named?
2 years of age
What age encompasses level 2 for Sexual Education development?
Age 9-12, Preadolescence.
What position does a normal baby take in the third trimester?
Head down, getting ready for headfirst birth
What are the five subgroups of vegetables?
Orange, Starchy, dry beans, peas, and leafy green
What is slippery cushions, protects, and reduces the chances of bony surface wear and tear in each movable joint”
Articular Hyaline Cartilage
What is usually done in Mastery of the the stages of teaching
Evaluation usually using a test
What deals with the availability and quality of group health plans and some individual health plans?
HIPAA
Believing that an evil spirit that causes diseases and that a good spirit can aid in healing someone of that disease is an example of what health model?
Magico-religiou health model
Irrelevant directional of location information interferes with the action. Defines what?
Simon effect
According to Maslow’s hierarchy of needs what needs must be met in order for children to achieve emotional wellness?
Physiological
A student who runs 3 miles a day at his/her targeted heart rate is ?
Vigorously active
What contains dominating type of behavior?
Conflicts
What is marked by reduced eating and disrupted food patterns due to a household lacking the resources to provide food?
Food Insecurity
In the what level is Involvement of one’s self in activities?
Level 2
How many American students have tried tobacco at least once in their lifetime?
45%
Teen boys should consume how much iron per day?
11 mg
What happens when the body attacks the ovarian tissue?
Premature ovarian failure
What instrument measures the capacity of the lungs?
Spirometer
What is caused by reimbursements, physician costs, salaries, new high cost technology, and costs to treat uninsured or under-insured individuals in the hospital
Rising health care cost
What is not a component of Coordinated School Health, and recommended by the CDC?
Sex Education
Weeks 28-40 is what trimester in pregnancy?
Trimester 3
Eccentric muscle contractions occur when what is happening?
Lowering a weight or walking downhill
What is defined as the behavior of materials that exhibits the features of the hysteresis stress relaxation and creep?
Viscoelasticity
The feeling that you can cope with challenges and is worthy of happiness?
Self esteem
What is O in the acronym of POWER
Options
What is a genetic cancer of the digestive tract?
Lynch Syndrome
