Health Coaching Certification: Sections 1-3 Flashcards
We get how much of our information from non-verbal cues?
65%
How do people know you are listening to them?
you acknowledge what was said
Telephonic health coaching
may not be the preferred method for every client
Listening with empathy can be actualized when what?
You can recall difficulties you may have had in changing a behavior
When commenting on non-verbal cues you should
state your observation in a non-judgmental way
Being able to hear more words per minute than the number of words we can speak often results in what?
daydreaming, mind wandering
To “call just because” most often describes an unscheduled phone call to
say “hello”
The WHO recommends a change in the management of chronic conditions. What is it?
actively engaged patients
The primary difference between a health coaching approach and that of a traditional medical approach is that health coaching revolves around the clients what?
social context of their lives
To determine the legal implications of giving nutrition guidance as a health coach you should contact who?
Your state board of licensure
Peer coaching has all of the following primary features except:
health coaches
Today 95-99% of chronic condition care is actually managed by
the individual with the condition
The primary difference between health coaching and wellness coaching is what?
The type of client
Evidence-based health coaching emerged as a result of what?
The high cost of chronic condition management
Deci’s Self-Determination Theory posits that:
the degree to which psychosocial needs are unmet will have a detrimental impact on one’s health and wellness
Many healthcare providers miss opportunities to engage their clients in a meaningful way because they most often:
Focus primarily on the patient’s diagnosis
You are granted use of the credential of NSHC Certified Health Coach only:
after you pass the certification, there is no breach of ethics, your credential to practice as a professional is active
Communicators that use the “director style” will do what?
take charge when no one else will
In general communication, we’re likely to ask questions to do what?
Get perspective and facts
When a “Relator” communicates as a health coach, they may need to modify which of the following behaviors to be more effective?
Sharing personal experiences
Which of the following is considered a major communication pitfall of health coaches that can adversely affect client outcome?
dismissing client’s perspective
As healthcare providers we have a tendency to communicate as “directors” because why?
We are trained to be the expert
What is a main attribute of a Relator
Actively Listens
What is a main attribute of Socializer?
Acts Spontaneously
What is a main attribute of a Thnker?
Likes Structure
What is a main attribute of a Director?
Results Driven
The dimension of Supporting Vs Controlling describes what?
Why we communicate as we do
A Socializer may need to modify which one of the following behaviors in order to be a more effective health coach?
Staying focused
The “thinker” will most likely need to develop which of the following behaviors to be a more effective communicator?
empathy
One with a tendency to communicate as a director may need to modify what behavoir?
low tolerance for others feelings
