Health CHAPTER 11 Flashcards

1
Q

The Process which the body breaks down substances and get energy from food

A

Metabolism

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2
Q

measure of body weight relative to height

A

Body Mass index
BMI

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3
Q

Having an excess of body fat

A

Obese

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4
Q

Below the standered weight range for your height

A

underweight

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5
Q

Above the standered weight range for your height

A

Overweight

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6
Q

The way you see your body

A

Body Image

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7
Q

Eating disorder in which an irrational fear of weight gain leads people to starve themselves

A

Anorexia Nervosa

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8
Q

Eating disorder that involves eyeless over reaction and purging or attempts to rid the body of food

A

Bulimia Nervosa

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9
Q

Extreme harmful eating behaviors that can cause serious illness or even death

A

Eating Disorders

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10
Q

Repeated patterns of losing and regaining body weight

A

Weight cycling

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11
Q

Weight-loss plans that tend to be popular for a short time

A

Fad Diets

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12
Q

Very large amounts

A

Mega doses

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13
Q

Dietary supplements containing plant extracts

A

Herbal supplements

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14
Q

Substances that boost athletic ability

A

Performance Enhancers

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15
Q

Products that supply one or more nutrition at a supplant to substitute for healthful foods

A

Dietary Supplements

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16
Q

A person who eats mostly or only plant-based foods

A

Vegetarian

17
Q

Eating disorder in which people over eat compulsively

A

Binge eating disorder