health behaviors Flashcards
1
Q
people whose minds repeatedly move
their hands towards food even
when they are not all physically
hungry.
A
emotional eater
2
Q
“Starvation and
sef-imposed dieting
appear to result in eating
binges once food is
available and in
psychological
manifesting such as
preoccupation with food
and eating, increased
emotional
responsiveness
A
deprivation
2
Q
Many overeaters
turn to food for all
types of emotional
reasons including
anger, stress,
loneliness boredom
and happiness.
A
affect regulation
3
Q
Three Simple Steps to
Properly Fuel Your Performance
A
eat enough
eat the right things
Carb up if Your Sport
Demands it.
3
Q
types of emotional
reasons
A
anger, stress,
loneliness boredom
and happiness.
