Health And Wellness Midterm Flashcards
What are activities of daily living?
Self-care activities are people perform daily to remain independent, and to function in society
How can support workers assist nurses or other healthcare team members?
Report changes in the clients behaviour or health
Resident is a term used to describe a person Who is receiving care at
A long-term care facility
The main focus of the healthcare team is to
Provide quality care for the client
Support workers are
Unregulated care providers
Scope of practice means
The limits of your role to prevent client harm
What is professionalism?
An approach to work that demonstrates respect for others, commitment, competence, and appropriate behaviour
True or false: you must follow your employers dress code policies
True
In a long-term care facility the clients information should be shared among
Healthcare team members involved in the clients care
What does critical thinking mean?
The ability to think clearly, and logically using reflection and reason
What does the acronym DIPPS stand for?
dignity, independence (individualizations) preferences, privacy, safety
Should you always involve the client in their care?
Yes
What is client centred care, compassionate care, and caring?
Having concern about client client and family DIPPS
Clients care is individualized for them
Treating clients with kindness, respect, honesty, sensitivity, comfort, discretion, understanding
True or false ethics apply only to life and death situation’s
False
True or false the codes of ethics, provide rules and answers to ethical dilemmas
Falls
True or false ethics are a guide when deciding between right and wrong, good and bad
 True
True or false keeping a residence information confidential is ethical behaviour
True
True or false any decision regarding a clients care is ethical if it does not harm the person
 False
What is providing a safe environment An example of
Non-maleficence
Showing respect and protecting a clients dignity is an example of
Beneficience
Treating all clients with equal care and attention regardless of their condition or temperament is an example of
Justice
Respecting personal preferences is an example of
Autonomy
When deciding what is the least helpful on an ethical solution to a problem what is the least helpful thing to ask
Does the solution benefit you?
Mr. well, a client in a long-term care facility refuses to be lifted into his chair for meals because it makes him uncomfortable as a result. He is developing pressure sores on his buttocks. You know it’s important to change positions frequently any a supervisor has advised that he before side of bed, what should you do?
Discuss your concerns with the other team members, Mr. Wheeler and his family to see if a compromise can be reached
What is the code of ethics for support workers?
- provide high-quality personal care and work within the scope of practice
- to be aware of the policies and procedures
- provide compassionate care to all clients.
- Support workers value the dignity, and worth of all clients.
- Support workers respect their clients choices about how they receive or participate in their care.
- Support workers respect their clients right to privacy and confidentiality.
- Support workers do not miss use their position of trust.
- Support workers are reliable.
- Support workers promote and maintain their client safety.
What are the four basic principle of healthcare ethics?
Autonomy justice beneficience, nonmaleficience
What does autonomy mean?
Respecting the clients right to make choices for themselves
What does justice mean?
Being fair
What does beneficience mean?
Doing good
What does nonmaleficience mean
Doing no harm
What are morals?
The fundamental principles of behavior, each person believes to be right or wrong for themselves without concern for legalities or customs
What are values?
Qualities that an individual considers to be worthwhile or desirable in a person
What is a belief
A conviction that something is true
What does the support worker need to be aware of when working with clients?
Culture and personal circumstances may influence, ethical, beliefs, morals, and values, which all influence one’s actions
What are the questions to ask yourself when resolving a dilemma?
- Does the option respect the clients wishes and preferences?
- Does the option trade the client justly and fairly
- Does the option provides a client with the short term benefit or a long-term benefit?
- Because the option cause harm or increase of clients risk of harm.
- What are all the possible consequences to the client family or others with this option?
What does conduct mean
Personal behaviour
Define compassion
Awareness of the misfortune and suffering of another person, and a desire to take action to reduce or eliminate their distress
What does competence
The ability to do a good job
What does interdependence mean
Relying on one another
What is professional boundaries?
Appropriate limitations on behaviour meant to protect a vulnerable client from the caregiver who has access to private knowledge about them
What is respect
Is showing acceptance and regard for another person
What is empathy?
Empathy is the ability to recognize and understand another’s emotions
What is the support workers role in assisting the family?
- supporting their relationships
- Providing basic care and support services
- assisting the primary caregiver
- adapt your work to fit the family needs 
When working with families, what do you need to be aware of?
- Family relationships
- Conflict within the family
- Stressful situations
- Communication difficulties
What is a Family?
Her biological legal or social network of people who provide support for each other families can take many forms
True or false every client is a unique individual
True
A professional, supportive relationship is established for the benefit of the
Client
What is common courtesy a sign of
Respect
What is independence
Not depending on others for control or authority
When supporting clients from families in conflict, your supervisor expects you to
Observe, and report on family interactions
True or false conflict and families may be hidden
True
True or false part of your role is to help families deal with their interpersonal problems
False
True or false you should always take your client side and a disagreement
False
What is marginalization?
The active excluding people who are not part of the majority culture
How to comfort the family
- let your supervisor know if the family wants a spiritual advisor or Chaplin
- Be respectful, empathetic and supportive
- Listen
- Use touch if appropriate
- Helping out around the house
What are the three main goals of hospice or palliative care?
- To assist in controlling the pain and symptoms of illness.
- To ensure that death is a natural process.
- To provide compassionate care.
What are the general responsibilities of the support worker for palliative or hospice clients in the home
- Assist the dying client with a Personal Care and household tasks
- Monitor clients situation and report significant observations
- Provide emotional support to dying client and caregivers
What do people who can’t chew or swallow often require?
Enteral nutrition
What is enteral nutrition
Formula delivered into the gastrointestinal tract through a feeding tube
What is a nasogastric tube? (NG)
Inserted through the nose into the stomach
What is a nasalintestinal tube?
A tube inserted through the nose into the small intestine
What is a gastrostomy tube?
Inserted into the stomach a surgically created opening in the stomach
Where is the jejunostomy tube inserted
Into the intestines, a surgically created, opening in the middle part of the small intestine
What does the acronym soap stand for?
Subjective
Objective
Analysis
Plan
What does the acronym adpie stand
Analysis
Diagnosis
Problem
Intervention
Evaluation
What is focus Charting?
Data analysis and action response
What needs to be done when transporting documents
Concentrate on what you’re doing. Remind yourself of the importance of the task. Be very careful. 
What does nutrition refer to?
The process involved in the indigestion digestion, absorption, and use of foods influenced by the body
What is ingestion?
The process of taking food and fluids into the body
What is digestion?
The process of physically and chemically breaking down nutrients so that they can be absorbed
What is absorption
The process by which substances pass through the intestinal wall into the blood
What is good nutrition needed for
Growth healing and maintenance of body function
What are nutrients grouped into?
Proteins, carbohydrates fats, vitamins, minerals, and water
What do proteins fats and carbohydrates give the body
Fuel for energy
What is a calorie?
Is a unit of measure of the energy produced as a body burns food
How many calories is 1 g of carbohydrates
4
How many calories is 1 g of protein
4
How many calories is 1 g of fat
9
What is protein needed for?
Tissue growth and repair
Examples of proteins
Fish, poultry and eggs, milk, milk, products, beans, and nuts
What do carbohydrates do for the body?
Provide energy and fibre for bowel elimination and maintenance of bowel regularity
What are the three main kinds of carbohydrates and where are they found?
- Simple sugars - found in table sugar, fruit, and fruit juice
- Starches. - found in bread, pasta rice, potatoes.
- Fibre - found in bran nuts, seeds, raw fruits with skins.
What do fats do for the body?
Provide energy, help the body use certain vitamins, add flavour to food
What are the three main types of dietary fibre and where are they found?
- Saturated fat - found an animal and dairy products
- trans fat - found in margarine shortening, store-bought cookies, cakes, pies, donuts, fried foods
- Unsaturated fat - found in fish and vegetables (best kind of fat)
What are vitamins needed for?
Normal function in Growth
What are minerals?
Chemical substances found in both plant and animal foods. Each mineral is needed for a specific body function.
What is the most important nutrient and what does it do?
Water because the body needs water for maintaining cell function, regulating body temperature, delivering nutrients removing waste and performing other body processes
What is the function of vitamin a
Growth, vision, healthy hair, skin, mucous membrane, and resistance to infection
What is the function of vitamin B one
Muscle tone, nerve function, digestion, appetite, normal elimination, carbohydrate, metabolism
What is the major function of vitamin B two
Growth, vision, protein, and carbohydrate, metabolism, healthy skin, and mucous membranes
What is the function of vitamin B three
Protein, fat and carbohydrate, metabolism, nervous system function, appetite and digestive system function
What is the function of vitamin B 12?
Formation of red blood cells, protein metabolism, nervous system function
What is the function of folic acid?
Formation of red blood cells, intestinal function, protein metabolism
What is the function of vitamin C?
Formation of substances, a whole tissue together, healthy, blood vessels, skin gums, bones and teeth, wound healing, prevent bleeding resist infection
What is the function of vitamin D?
Absorption and metabolism of calcium and phosphorus, healthy bones
What is the function of vitamin E?
Normal reproduction formation of red blood cells in muscle function
What is the function of vitamin K?
Blood clotting
What is the recommended days make up of food consumption?
- Half the plate of vegetables and fruit
- half the play is equally divided up between protein and whole-grain foods
What is the function of calcium?
Formation of teeth and bones, blood clotting, muscle contraction, heart function, nerve function
What is the function of phosphorous?
Formation of bones and teeth, use of proteins fats and carbohydrates, nerve and muscle function
What is a major function of iron?
Enabling of red blood cells carry oxygen
Function of iodine
Thyroid gland function, growth, and metabolism 
Function of sodium
Fluid balance, nerve function, and muscle function
Function of potassium
Nerve function, muscle contraction, heart function
Function of zinc
Growth process, healing, immune system
What does a Canada dietary guidelines? Focus on other than nutritional intake?
- being mindful of eating
- Cooking more often
- Enjoy your food
- Eating meals with others
- Being aware of food marketing
What is healthy eating needed for
- To ensure daily diet of the essential nutrients
- To promote health, and, overall sense of physical and mental well-being
- To reduce the risk for health issues related to nutritional deficiencies
What are the nutritional challenges?
- Limited income.
- Geographic isolation.
- Inclement weather.
- Lack of availability of local foods.
- lack of education on Nutrition
- Mental illness or addictions.