health and wellness Flashcards

1
Q

Goals for healthy people 2010 included:

A

increase quality years of healthy life

and to eliminate health disparities.

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2
Q

the four focus areas of healthy people 2020 are:

A
  1. promote healthy behaviors
  2. attain high quality longer lives
  3. creat environments that promote health
  4. achieving health equality and elimination of health care disparities.
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3
Q

define health

A

state of complete , physical ,mental and social well-being

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4
Q

Positive health behavior

A

Activities related to maintaining,
attaining, or regaining good health and
preventing illness

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5
Q

Negative health behavior

A

Practices that actually or potentially

are harmful to health

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6
Q

describe the three components of the health belief model ?

A

a. An individual’s perception of susceptibility to an
illness
b. An individual’s perception of the seriousness of
the illness
c. The likelihood that a person will take preventive
action

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7
Q

the health promotion model focuses on three areas what are they ?

A

a. The individual characteristics and experiences
b. Behavior-specific knowledge and affect
c. Behavioral outcomes

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8
Q

define the main concepts of the holistic health model ?

A

Patients are the ultimate experts regarding their own
health, and one should respect patients’ subjective
experience as relevant in maintaining health or
assisting in healing.

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9
Q

developmental stage is ?

A

a person thought and behaviors pattern change.

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10
Q

perception of functioning is ?

A

a persons beliefs about health are shaped into the persons knowledge.

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11
Q

emotional factors is ?

A

the patients degree of stress , depression or fear can influence health beliefs and practices.

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12
Q

spiritual factors is ?

A

how a person lives his or her life including the values and belief.

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13
Q

family practices is ?

A

the way in which patients families use health care services generally affect their health practices.

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14
Q

socioeconomic factors?

A

stability of the persons maintain or intimate relationship , us lifestyle habits. Occupational environment.

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15
Q

cultural background ?

A

influences beliefs ,values and customs that influences their personal health practices.

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16
Q

define health promotion ?

A

activities such as routine exercise and good nutrition that help patients maintain personal health.

17
Q

define wellness?

A

strategies that are designed to help person achieve control over lives.