Health and Wellness Flashcards

1
Q

Health

A

State of complete physical, mental, and social well-being and not merely the absence of disease or infirmary

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2
Q

Wellness

A

An active process of becoming aware of and making choices toward a healthy and fulfilling life

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3
Q

Physical

A

State of physical well-being when the internal and external body parts, organs, tissues, and cells function properly causing a person to perform daily activities without restriction

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4
Q

Social

A

Ability to relate well to others, both within and outside the family. It encourages contributing to a healthy community by supporting a healthy environment

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5
Q

Emotional

A

Ability to understand your own feelings, accept your limitations, achieve emotional stability, and become comfortable with your emotions

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6
Q

Spiritual

A

Sense that life is meaningful and has a purpose, the ethics, values, and morals that guide and is giving meaning and direction to life

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7
Q

Environmental

A

Reflects the fact that personal health depends on the health of the planet. Also requires the learning about and protecting yourself against environmental hazards

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8
Q

Determinants

A

Factors, which when combined together, affect the health of individuals and communities. They determine the circumstances and environment

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9
Q

Income and Social Status

A

The greater gap between the riches and the poorest people, the greater the differences in health

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10
Q

Education

A

Low education levels are linked with poor health, more stress, and lower self confidence

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11
Q

Physical Environment

A
  • Safe water
  • Clean air
  • Healthy workplaces
  • Safe houses, communities, and roads
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12
Q

Employment and Working Conditions

A

People in employment are healthier, particularly those who have more control over their working conditions

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13
Q

Social Support Networks

A

Greater support from families, friends, and communities is linked to better health

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14
Q

Culture

A
  • Customs and Traditions

- Beliefs of the family and community

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15
Q

Genetics

A
  • Determining lifespan
  • Healthiness
  • Likelihood of developing certain illnesses
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16
Q

Personal Behavior and Coping Skills

A
  • Balanced eating
  • Keeping active
  • Vices (smoking, drinking, and etc.)
  • Stress management
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17
Q

Health Services

A

Access and use of services that prevent and treat disease influence health

18
Q

Gender

A

Men and women suffer from different types of diseases at different ages

19
Q

Social Determinants of Health

A

Conditions in which people are born, grow, live, work, and age. Circumstances are shaped by the distribution of money, power, and resources at a global, national, and local levels

20
Q

Health Inequities

A

The unfair and unavoidable differences in health status seen within and between countries

21
Q

Host Factors (Intrinsic)

A

The organism that is capable of being infected by a specific agent. Influences an individual’s exposure, susceptibility, or response to a causative unit

22
Q

Environmental Factors (Extrinsic)

A

All that which is external to the individual human host, may be living or non-living, and with which the individual is in constant interaction

23
Q

Risk Factors

A

Any attribute, characteristic, or exposure of an individual that increases the likelihood of developing a disease injury

24
Q

Protective Risk Factors

A

Positive influences to health which prevent the dysfunction caused by ill-health

25
Q

Behavioral Risk Factors

A

Lifestyle choices play a major role

26
Q

Biomedical Risk Factors

A

Bodily states that contribute to the development of disease

27
Q

Sickness

A

Social role which the person assumes when defined as ill

28
Q

Disease (Physiological/Psychological Dysfunction)

A

A pathological process, a deviation from the biological norm

29
Q

Illness

A

Subjective feeling or experience of unhealth which is entirely personal, interior to the person. Subjective state a person who feels aware of not being well with evident signs and symptoms.

30
Q

Host

A

Organism harboring the disease

31
Q

Vector

A

Person, animal, or microorganism that carries and transmits the infectious pathogen

32
Q

Environment

A

External factors that allow transmission

33
Q

Agent

A

Microbe that causes disease

34
Q

Epidemiological Triad

A

Traditional model for infectious disease

35
Q

Stage of Subclinical Disease

A

Extends from the time of exposure to onset of disease symptoms. An individual is asymptomatic or inapparent, and may last as brief as seconds for toxicologic exposures, to as long as decades for certain chronic disease

36
Q

Stage of Clinical Disease

A

The onset of symptoms marks the transition from subclinical to clinical disease. Most diagnosis are made during this stage as individuals already shows signs and symptoms of the disease

37
Q

Stage of Recovery, Rehabilitation, Death

A

Ultimate outcomes of clinical disease

38
Q

Control

A

Public policy intervention that restricts the circulation of an infectious agent beyond the level that would result from spontaneous, individual behaviors to protect against infection

39
Q

Elimination

A

Reduction to zero of the incidence of a specified disease in a defined geographical area as a result of deliberate efforts

40
Q

Extinction

A

Specific infectious agent no longer exists in nature or in the laboratory

41
Q

Eradication

A

Termination of all transmission of infectious agents