Health And Wellness Flashcards

0
Q

What is the definition of health?

A

World Health Organization: health is a state of wellbeing and not merely the absence of disease or infirmity. Includes emotional, spiritual. Doesn’t contain environment and hard to achieve complete health.

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1
Q

What are the four parts of Smith’s model of health?

A

Clinical, adaptive, role performance and eudaiministic model (good spiritedness)

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2
Q

What is the clinical model of health?

A

Smith model. Absence of illness. Medical orientated, narrowest definition.

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3
Q

What is role performance model of health?

A

Ability to perform/fulfill societal roles. Involves sick role when not well.

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4
Q

What is the adaptive model of health?

A

Most popular model. Ability to adapt to environment/situations. Illness is the inability to adapt.

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5
Q

What is the eudaiministic model of health?

A

Most comprehensive, ability to become self-actualized. Connection with all aspects of wellbeing. Having all aspects in place and doing what you feel your role is.

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6
Q

What is primary prevention?

A

Mechanisms that prevent illness before it happens. For example: education, vaccine, dental checks.

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7
Q

What is secondary prevention?

A

Interventions to restore health and limit consequences In someone sick. For example: medication, rehab and self-help.

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8
Q

What is tertiary prevention?

A

Helping people manage with an ongoing disease and limiting progression where possible. Maintaining health while coping with disease.

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9
Q

What are naturopaths?

A

ND’s. Intense training. Natural methods of healing ( nutrition, manual and herbal therapy).

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10
Q

What are homeopaths?

A

DR’s. Extensive training. Treats like with like. Long first appointment. Used very diluted medications ( immeasurable).

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11
Q

What are psychologists?

A

Doctors but not of medicine. Psycho therapy/counselling.

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12
Q

What are social workers?

A

Involves social and environmental concerns. Problem solvers and serve social justice.

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13
Q

What are occupational therapists?

A

Help to fulfill patients occupation. Cognitive and emotional tests. Therapies to improve function.

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14
Q

What are physiotherapists?

A

Get a masters. Exercise and heat treatments. Physical rehab (pre and post surgery).

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15
Q

What are chiropractors and osteopathic?

A

Neuromusculoskeletal (NMS) disorders. Manual therapy and acupuncture.

16
Q

What are massage therapists?

A

3 years intense training. Must become registered massage therapist (RMT).

17
Q

Describe health wellness of immigrants in Canada?

A

Overall health declines in Canada. When comes to Canada is healthier, health will decline to regular health of Canadians over time.

18
Q

What is epidemiology?

A

The study of how often a disease occurs and why.

19
Q

What is incidence?

A

Rate of new illnesses in a certain population at a certain time.

20
Q

What is prevalence?

A

How many people at a certain time already have the illness.

21
Q

What is the ecological model of health?

A

Different levels of systems that affect our health beyond ourselves.

22
Q

What is intrapersonal?

A

Factors of the individual. For example: knowledge, habits, attitudes, behaviours.

23
Q

What is interpersonal relationships?

A

Ecological model. Relationship influence our decisions. Formal and informal social network and support group.

24
Q

What is community?

A

Social institutions and organization characteristics and formal rules. Religion, play ground, extra curricular and occupational safety.

25
Q

What is society?

A

Ecological model. Laws that protect health, power relations and global warming. Safety of public water, income stability and gender equality.

26
Q

What is the lalonde report?

A

Produced in 1974. Health relies in more that good medical infrastructure. Health depend on four factors.
1.human biology. 2. Environment
3.lifestyle 4. Healthcare
1st document that looked at health beyond medical care.

27
Q

What is the Ottawa charter?

A

Developed from international conference in 1986. Offers first clear outline of social determinants of health. For example: peace, food, income, shelter, sustainable resources etc.