Health and wellbeing Flashcards
what is the WHO definition of health and wellbeing
state of complete physical, mental, and social wellbeing
absence of disease or infirmity’ (WHO, 1946)
what is the definition of health and wellbeing
Health and wellbeing:
relating to the state of a person’s physical, social, emotional, mental and spiritual existence and is characterised by an equilibrium in which the individual feels happy, healthy, capable, and engaged.
subjective definition of health and wellbeing
Subjective: influenced by or based on personal beliefs, feelings or opinions
physical health and wellbeing
relates to the functioning of the body and its systems, including the physical capacity to perform daily activities or tasks.
characteristics of physical health and wellbeing
healthy body weight
free from disease illness of injury
characteristics of mental h&w
low levels of stress and anxiety
high levels of confidence
optimal self esteem
characteristics of emotional h & w
high levels of resilience
social h and w definition
the state and quality of the interactions and relationships
that an individual has
ability to manage or adapt appropriately to different social situations.
social wellbeing characteristics
supportive network of friends
effective communication w others
Characteristic of spiritual wellbeing
Sense of belonging