Health and wellbeing Flashcards

1
Q

what is the WHO definition of health and wellbeing

A

state of complete physical, mental, and social wellbeing
absence of disease or infirmity’ (WHO, 1946)

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2
Q

what is the definition of health and wellbeing

A

Health and wellbeing:
relating to the state of a person’s physical, social, emotional, mental and spiritual existence and is characterised by an equilibrium in which the individual feels happy, healthy, capable, and engaged.

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3
Q

subjective definition of health and wellbeing

A

Subjective: influenced by or based on personal beliefs, feelings or opinions

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4
Q

physical health and wellbeing

A

relates to the functioning of the body and its systems, including the physical capacity to perform daily activities or tasks.

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5
Q

characteristics of physical health and wellbeing

A

healthy body weight
free from disease illness of injury

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6
Q

characteristics of mental h&w

A

low levels of stress and anxiety
high levels of confidence
optimal self esteem

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7
Q

characteristics of emotional h & w

A

high levels of resilience

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8
Q

social h and w definition

A

the state and quality of the interactions and relationships
that an individual has

ability to manage or adapt appropriately to different social situations.

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9
Q

social wellbeing characteristics

A

supportive network of friends
effective communication w others

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10
Q

Characteristic of spiritual wellbeing

A

Sense of belonging

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