Health and P.E Level 1 Flashcards

1
Q

roughly how many bones are there in a human?

A

200

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2
Q

what provides movement to the skeleton?

A

muscles and tendons

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3
Q

what shields the internal organs?

A

the skeleton

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4
Q

what does the skeleton provide?

A

support and shape

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5
Q

what happens to the bone when the muscle contracts?

A

it moves in the direction of the contraction

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6
Q

where are white and red blood cells found? and what do they do?

A

they are found in the bones and the which fights of infections and the red carries oxygen

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7
Q

how many vertebrae are in the cervical spine? and where are the cervical vertebrae located?

A

7 and by the neck area

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8
Q

how many vertebrae are in the thoracic spine? and where are the thoracic vertebrae located?

A

12 and down the middle of your back

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9
Q

how many vertebrae are in the lumbar spine? and where are the cervical lumbar located?

A

5 and by your lower back

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10
Q

what are the last two bones of the spine located and called?

A

by the bum and called the sacrum and coccyx

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11
Q

what are the three main types of joints called?

A

fibrous, cartilaginous and synovial

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12
Q

an example of a fibrous joint

A

the skull - no movement

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13
Q

an example of a synovial joint

A

the knee - very movable

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14
Q

an example of a cartilaginous joint

A

the pubic symphysis - little movement

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15
Q

what makes up a synovial joint?

A
articular cartilage
articular capsule
ligaments
Meniscus 
bursae
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16
Q

what does the articular cartilage do?

A

it covers the joining, protects the bone tissue and reduces friction

17
Q

what does the articular capsule do?

A

it surrounds the joint creating stability and stopping unwanted material from entering and provides a cavity for the synovial fluid

18
Q

what do the ligaments do?

A

stability and movement

19
Q

what does the meniscus do?

A

creates a shock-absorbing pad and to maintain stability

20
Q

what do the bursae do?

A

sacs filled with synovial fluid they reduce friction when tendons rub over them

21
Q

what are the different types of joints?

A
ball and socket
hinge joint
condyloid joint
saddle joint
plane joint