Health and P.E

Question 1

Is a recreational activity that does not require organized facilities such as sports fields, pavilions, or gyms.

Answer 1

Passive Recreation

Question 2

The primary objective of playing chess?

Answer 2

• To capture the opponent’s king.

Question 3

is the chess piece considered the most powerful.

Answer 3

Queen

Question 4

is an extended walk for pleasure and exercise. The pace of the slowest man should be the group’s pace in hiking

Answer 4

Hiking

Question 5

a recreational activity that is accessible
and can be participated in by only those with a
doctor’s clearance

Answer 5

Hiking

Question 6

are the type of footwear most suitable for hiking.

Answer 6

Waterproof shoes

Question 7

is the policy that requires hikers to bring their own waste home after a hike.

Answer 7

Leave No Trace policy

Question 8

What are the physical fitness benefit
of dancing

Answer 8

• It improves cardiovascular health.
• It helps in losing weight.
• It tones the abdominals.

Question 9

If you were invited to give a talk on disease
prevention and healthy living, what would be the
focus of your discussion

Answer 9

The importance of nutrition and physical activity.

Question 10

If someone comes from a family with a history of
obesity, the best way to avoid the same fate is
to _________

Answer 10

Adopt a healthier lifestyle.

Question 11

things should be considered when planning a recreational activity in your community during lockdown.

Answer 11

Fitness benefits -

Question 12

is the term describes violent actions and behavior including suicide, domestic violence, verbal/sexual abuse, kidnapping, and extortion that are done intentionally.

Answer 12

Intentional injuries

Question 13

What are the best describes self-defense to
prevent intentional injuries?

Answer 13

• Emotional preparedness and having self confidence.
• Physical strategies, such as learning self defense skills.
• Mental preparedness, to be alert for the possibilities of danger.

Question 14

Is the most appropriate term for the
intentional injury that the female student inflicted
upon herself after being teased by her classmates
for being a daughter of a drug dealer.

Answer 14

Parasuicide

Question 15

You are being bullied in school. You feel upset
and helpless about the situation. The most appropriate course of action for you to take. Whatchu gon do?

Answer 15

Report the bully to a trusted adult, such as a
teacher, counselor, or school administrator.

Question 16

is the risk factors associated with socially disorganized
neighborhoods.

Answer 16

Community risk factors

Question 17

is the law penalizes sexual harassment
with imprisonment in the Philippines

Answer 17

RA 7877 –

Question 18

Be aware of your surroundings and carry objects that you may use as a defensive device.

Answer 18

Way to avoid unintentional injury

Question 19

is a risk factor for suicide attempt.

Answer 19

History of trauma and abuse

Question 20

is a type of intentional injury
best describes a violent, physical assaults (like
punching, kicking) occurs to partners, couples,
married or not married.

Answer 20

Domestic Violence –

Question 21

What are statements considered as verbal abuse

Answer 21

• Words that are hurtful and usually attack the nature and abilities of a person.
• Words that can cause a gradual diminishing of self-confidence.
• Words that are manipulative and controlling.