Health and P.E Flashcards
Is a recreational activity that does not require organized facilities such as sports fields, pavilions, or gyms.
Passive Recreation
The primary objective of playing chess?
- To capture the opponent’s king.
is the chess piece considered the most powerful.
Queen
is an extended walk for pleasure and exercise. The pace of the slowest man should be the group’s pace in hiking
Hiking
a recreational activity that is accessible
and can be participated in by only those with a
doctor’s clearance
Hiking
are the type of footwear most suitable for hiking.
Waterproof shoes
is the policy that requires hikers to bring their own waste home after a hike.
Leave No Trace policy
What are the physical fitness benefit
of dancing
- It improves cardiovascular health.
- It helps in losing weight.
- It tones the abdominals.
If you were invited to give a talk on disease
prevention and healthy living, what would be the
focus of your discussion
The importance of nutrition and physical activity.
If someone comes from a family with a history of
obesity, the best way to avoid the same fate is
to _________
Adopt a healthier lifestyle.
things should be considered when planning a recreational activity in your community during lockdown.
Fitness benefits -
is the term describes violent actions and behavior including suicide, domestic violence, verbal/sexual abuse, kidnapping, and extortion that are done intentionally.
Intentional injuries
What are the best describes self-defense to
prevent intentional injuries?
- Emotional preparedness and having self confidence.
- Physical strategies, such as learning self defense skills.
- Mental preparedness, to be alert for the possibilities of danger.
Is the most appropriate term for the
intentional injury that the female student inflicted
upon herself after being teased by her classmates
for being a daughter of a drug dealer.
Parasuicide
You are being bullied in school. You feel upset
and helpless about the situation. The most appropriate course of action for you to take. Whatchu gon do?
Report the bully to a trusted adult, such as a
teacher, counselor, or school administrator.
is the risk factors associated with socially disorganized
neighborhoods.
Community risk factors
is the law penalizes sexual harassment
with imprisonment in the Philippines
RA 7877 –
Be aware of your surroundings and carry objects that you may use as a defensive device.
Way to avoid unintentional injury
is a risk factor for suicide attempt.
History of trauma and abuse
is a type of intentional injury
best describes a violent, physical assaults (like
punching, kicking) occurs to partners, couples,
married or not married.
Domestic Violence –
What are statements considered as verbal abuse
- Words that are hurtful and usually attack the nature and abilities of a person.
- Words that can cause a gradual diminishing of self-confidence.
- Words that are manipulative and controlling.
