Health and Nutrition Flashcards
additive
a substance that is added in small amounts to food to improve it, give it color and make it last longer
Zusatzstoff
carbohydrate
a substance such as sugar or starch, which provides the body with energy and heat
Kohlenhydrate
cholesterol
a substance found in blood, fat and most tissues of the body; too much cholesterol can cause heart disease
Cholesterin
convenience food
food that you buy frozen or in a box or can that you can prepare and cook very quickly and easily
Fertiggerichte
diet
the food that you eat and drink regularly
Kost
edible
safe to eat and not harmful
essbar
fast food
hot food that is served very quickly in special restaurants and often taken away to be eaten in the street
Schnellimbis
fibre (Sg.)
the part of food that helps to keep a person healthy by keeping the bowls working
Ballaststoffe
food
things that people or animals eat
Essen
food processing
food that has been altered from natural state by canning, freezing, refrigerating or drying
Lebensmittelverarbeitung
functional food
food that has had substances that are good for health specially added to it
angereicherte Lebensmittel
intake
the amount of food, drink, etc. that you can take into your body
Zufuhr
junk food
food that is quick and easy to prepare and eat, but that is thought to be bad for your health
minderwertige Kost
lean
containing little or no fat
mager
low in
below the usual or average amount, level or value
arm an