Health and Nutrition Flashcards

1
Q

additive

a substance that is added in small amounts to food to improve it, give it color and make it last longer

A

Zusatzstoff

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2
Q

carbohydrate

a substance such as sugar or starch, which provides the body with energy and heat

A

Kohlenhydrate

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3
Q

cholesterol

a substance found in blood, fat and most tissues of the body; too much cholesterol can cause heart disease

A

Cholesterin

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4
Q

convenience food

food that you buy frozen or in a box or can that you can prepare and cook very quickly and easily

A

Fertiggerichte

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5
Q

diet

the food that you eat and drink regularly

A

Kost

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6
Q

edible

safe to eat and not harmful

A

essbar

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7
Q

fast food

hot food that is served very quickly in special restaurants and often taken away to be eaten in the street

A

Schnellimbis

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8
Q

fibre (Sg.)

the part of food that helps to keep a person healthy by keeping the bowls working

A

Ballaststoffe

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9
Q

food

things that people or animals eat

A

Essen

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10
Q

food processing

food that has been altered from natural state by canning, freezing, refrigerating or drying

A

Lebensmittelverarbeitung

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11
Q

functional food

food that has had substances that are good for health specially added to it

A

angereicherte Lebensmittel

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12
Q

intake

the amount of food, drink, etc. that you can take into your body

A

Zufuhr

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13
Q

junk food

food that is quick and easy to prepare and eat, but that is thought to be bad for your health

A

minderwertige Kost

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14
Q

lean

containing little or no fat

A

mager

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15
Q

low in

below the usual or average amount, level or value

A

arm an

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16
Q

nutrient

a substance that is needed to keep a living creature alive and to help it grow

A

Nährstoffe

17
Q

nutrition

the process by which living things receive the food necessary for them to grow and be healthy

A

Nahrung

18
Q

obese

very fat, in a way that is not healthy

A

fettleibig

19
Q

pop / soda pop

a sweet fizzy drink

A

Limonade

20
Q

protein

a substance found in food such as meat, cheese, fish, od eggs, that is necessary for the body to grow and be strong

A

Eiweiß

21
Q

saturated fat

a type of fat found mainly in animal products encouraging the development of harmful cholesterol

A

gesättigtes Fett

22
Q

serving

an amount of food for one person

A

Portion

23
Q

treatment

somehing that is done to cure an illness or injury

A

Behandlung

24
Q

whole food

food that is in a simple form, has not been refined and does not contain artificial substances

A

Vollwertkost

25
Q

starch

A

Stärke

26
Q

altered

A

verändert

27
Q

refined

A

verfeinert, veredelt, raffiniert

28
Q

artificial substance

A

künstliche Substancen

29
Q

wholegrain

A

Vollkorn

30
Q

sugar-coated

A

mit Zucker überzogen

31
Q

squash

A

Fruchtsaftgerränk

32
Q

jacket potato

A

Ofenkartoffel

33
Q

prawn

A

Garnele

34
Q

stir-fry

A

Wokgericht

35
Q

crumble

A

Streusel

36
Q

custard

A

Vanillepudding

37
Q

fat accumulation

A

Fettansammlung

38
Q

life expectancy

A

Lebenserwartung

39
Q

cardiovascular diseases

A

Herz-Kreislauf-Erkrankung