Health and Nutrition Flashcards

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1
Q

la alergia

A

the allergy`

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2
Q

el antibiotico

A

the antibiotic

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3
Q

la aspirina

A

the aspirin

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4
Q

estar resfriado/a

A

to have a cold

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5
Q

estornudar

A

to sneeze

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6
Q

la fiebre

A

the fever

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7
Q

el grado centigrado

A

the degree/centigrade

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8
Q

la gripe

A

the flu

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9
Q

el jarabe

A

the cough syrup

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10
Q

la tos

A

the cough

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11
Q

el corazon

A

the heart

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12
Q

el musculo

A

the muscle

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13
Q

el oido

A

the (inner) ear

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14
Q

el pecho

A

the chest

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15
Q

aconsejar

A

to advise

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16
Q

contener

A

to contain

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17
Q

desarrollar

A

to develop

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18
Q

evitar

A

to avoid

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19
Q

exigir

A

to demand

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20
Q

incluir

A

to include

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21
Q

quejarse

A

to complain

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22
Q

saltar (una comida)

A

to skip/jump (a meal)

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23
Q

tomar

A

to take/drink

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24
Q

abdominales

A

to do abominable workouts

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25
Q

el calambre

A

the cramp

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26
Q

ejercicios aerobicos

A

aerobic exercises

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27
Q

estar en forma

A

to be in shape

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28
Q

estirar

A

to stretch

29
Q

flexionar

A

to flex

30
Q

fuerte

A

strong

31
Q

la fuerza

A

the strength

32
Q

hacer bicicleta

A

to do stationary bike

33
Q

hacer cinta

A

to do treadmill

34
Q

hacer flexiones

A

to do pushups

35
Q

relajar(se)

A

to relax

36
Q

respirar

A

to breathe

37
Q

yoga

A

yoga

38
Q

la alimentacion

A

the meal/nutrition

39
Q

los alimentos

A

the foods

40
Q

apropiado/a

A

appropriate

41
Q

el calcio

A

the calcium

42
Q

el carbohidrato

A

the carbohydrate

43
Q

la comida basura

A

the junk food

44
Q

la dieta

A

the diet

45
Q

la edad

A

the age

46
Q

la energia

A

the energy

47
Q

equilibrado/a

A

balanced

48
Q

la estatura

A

the stature/height

49
Q

la fibra

A

the fiber

50
Q

el habito alimenticio

A

the eating habit

51
Q

el hierro

A

the iron

52
Q

lleno/a

A

full

53
Q

la merienda

A

the snack

54
Q

nutritivio/a

A

nutritious

55
Q

saluadable

A

healthy

56
Q

vacio/a

A

empty

57
Q

la vitamina

A

the vitamin

58
Q

aguantar

A

to endure

59
Q

aunque

A

even though

60
Q

el consejo

A

the advice

61
Q

la manera

A

the way

62
Q

el nivel

A

the level

63
Q

caerse de sueno

A

to be exhausted

64
Q

concentarse

A

to concentrate

65
Q

confianza en si mismo/a

A

self-confidence

66
Q

el estres

A

the stress

67
Q

preocuparse

A

to worry

68
Q

sentirse fatal

A

to feel awful