HEALTH AND LIFESTYLE Flashcards
State of complete, physical, mental, and social well being.
HEALTH
shows a positive response in embracing reality for what it is
Intellectual Health
strive to maintain a physchological balance and know when to express their emotion.
Emotional Health
refers to the condition of the body in response physical activities damage and disease
Physical Health
refers to the ability to perform one’s role effectively, having satisfying, trusting relationships, and good interaction with others.
Social health
refers to the finding of meaning and satisfaction in any pursuit of endeavor a person is involved with or in.
Vocational health
refers to the impact that this natural world has on a person’s health.
Environmental health
- refers to a positive sense of whatever provides meaning and purpose into our lives.
- also fosters a feeling of connection with one’s inner self, other people, and the universe.
Spiritual health
is a recurring pattern of health-promoting and disease-preventing behaviors undertaken to achieve wellness.
lifestyle
How people produced, create and study constitute their working styles.
Working Styles
The way a person gives pleasure to the influential people connected to his or her life, and in return, what pleasure this person received from others.
Pleasuring Styles
This style affects so much the health and well–being of a person.
Recreational Style
People show their emotions, needs, and wants through communication.
Communication Style
This style counteracts stress that creates tensions and problems.
Coping Style
refers to the ways in which people think, seek
knowledge, and make decisions.
Cognitive Style
This style speaks to the attitude of a person towards food and eating.
Nutritional Style
Another component which consists of intelligent ways in which people select and use products and services.
Consuming Style
This style speaks of human interaction with nature. People’s ecological style is reflected in the level of concern for preserving mother earth.
Ecological Style
The Components of Health
Intellectual Health
Emotional Health
Physical Health
Social Health
Vocational Health
Environmental Health
Spiritual Health
The Components of Lifestyle
Working Style
Pleasuring Style
Recreational Style
Communication Style
Coping Style
Cognitive Style
Nutritional Style
Consuming Style
Ecological Style
