Health And Lifestyle Flashcards

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1
Q

Lipids are an alternative name for what?

A

Fats/Oils

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2
Q

What is a stimulant?

A

Is a drug category that excites any bodily function and affects the nervous system primarily

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3
Q

Did the rate of smoking increase or decrease over the decades?

A

Dcrease

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4
Q

What are the 2 main types of nutrient group you need to consume the most?

A

Fruit and veg, carbohydrates

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5
Q

If a pH indicator turns red, it is…..

A

acidic

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6
Q

When a pH indicator shows a purple or blue colour, it is an..

A

Alkali

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7
Q

What does the liver change alochol into

A

Harmful substances

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8
Q

Do you need more or less energy for a teenager than a fully-grown man?

A

Yes.

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9
Q

What are effects of alcohol?

A

Slumping, heart attacks, tiredness are examples

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10
Q

What is the digestive system?

A

A system which contains multiple parts which digest food

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11
Q

What is a dificiency?

A

It is when a person does not have enough of a certain vitamin

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12
Q

What are medicinal drugs?

A

Drugs that benefit your health.

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13
Q

What does alcohol primarily contain

A

Ethanol

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