Health and Human Outcome 2 Flashcards

1
Q

Anaemia

A

a condition in which the body cannot produce enough red blood cells

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2
Q

Cartilage

A

A firm connective tissue

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3
Q

Cholesterol

A

constituents of cell membranes (catalyst)

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4
Q

Dental Caries

A

tooth decay

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5
Q

Discretionary Foods

A

Foods and Drinks that do not provide essential nutrients for the body (alcohol)

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6
Q

Food Security

A

A state in which an individual is able to choose a wide range of food without any issues or preasures

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7
Q

Fortified

A

Foods with extra nutrients added

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8
Q

Glyceamic Index

A

A measure of the amount of energy contained in food

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9
Q

Halal

A

Restriction of food that requires Muslim certifications

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10
Q

Hard Tissue

A

Tissue mineralised and has a firm inter cellular

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11
Q

Kosher

A

Food cooked,sold or eaten satisfying Jewish law

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12
Q

Kilo joule (AUSTRALIA)

A

a measure of the amount of energy contained in food

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13
Q

metabolism

A

a rate at which nutrients are absorbed

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14
Q

pasteurisation

A

partial sterilisation to make it safer for consumption

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15
Q

risk nutrient

A

a nutrient that is at risk of disease if eaten in excess

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16
Q

Carbohydrates

A

used to provide aerobic energy (16Kj)

17
Q

Fibre

A

Cleans the digestive system

18
Q

Protein

A

repairs and improves cells (17kj)

19
Q

Fats

A

richer source of energy and used for membrane development and functioning

20
Q

Mono saturated and poly saturated

A

lower cholesterol levels (good fats)

21
Q

Tran and saturated fats

A

increase cholesterol levels (bad fats)

22
Q

Water

A

Replenishes cells, perspiration, urination, hydration

23
Q

Iron

A

forms haem in haemoglobin, carry oxygen