health and human exam

Question 1

5 dementions of Health and Wellbeing

Answer 1

Social
Emotional
Physical
Mental
spiritual

Question 2

social examples

Answer 2

Communication with others,
healthy relationship with friends and family,
behave appropriately

Question 3

Physical example

Answer 3

Physical - Healthy body weight,
be able to do daily tasks,
free from illness and disease,
strong immune system

Question 4

Spiritual example

Answer 4

Act according to your values and beliefs,
have meaningless and purpose in life, feeling like you belong.

Question 5

Life expectancy

Answer 5

An indication of how long a person can
expect to live, it is the number of years of life remaining to a person at a particular age if death
rates do not change.

Question 6

mortality

Answer 6

The number of deaths in a population in a given
period.

Question 7

YLL

Answer 7

A measure of how many years of expected life are
lost due to premature death.

Question 8

Morbidity

Answer 8

Morbidity refers to
ill-health in an individual and the
levels of ill-health in a population.

Question 9

Incidence

Answer 9

refers to the number (or rate) of new cases of a disease/condition in a
population during a given period.

Question 10

Prevalence

Answer 10

Prevalence: the number or proportion of cases of a particular disease or condition
present in a population at a given time (AIHW, 2008)

Question 11

Difference between Prevalence and Incidence

Answer 11

For example, a person who is newly diagnosed with diabetes is an
incident case, whereas a person who has had diabetes for 10 years is a
prevalent case.

Question 12

YLD

Answer 12

A measure of how many
healthy years of life are lost due to
illness, injury or disability.

Question 13

Burdan of Disease

Answer 13

Measures the impact of diseases and injury. It is measured in a unit called the DALY.

Question 14

DALY

Answer 14

a measure of burden of
disease. One DALY is equal to one year of healthy life lost
due to illness and/or death.

Question 15

Self assessed health status

Answer 15

Is a measure based on a person’s own opinion about how they feel about their health and wellbeing in general, their state of mind and life in general.

Question 16

Rates of hospitalisation

Answer 16

Rates of hospitalisation is a measure
of levels of serious ill health that
requires hospital treatment.

Question 17

Psychological distress

Answer 17

refers to unpleasant feelings and emotions that affect an
individual’s level of functioning.

Question 18

social cultural factors

Answer 18

Education
peer groups
family
income
access to health care

Question 19

Carbohydrate

Answer 19

Fuel source for energy production

Question 20

Carbohydrate food sources

Answer 20

Bread,pasta,cereals,potatoes,rice

Question 21

Protein

Answer 21

to build, maintain and repair body cells. Secondary source of fuel for energy production. Excess is stored as body fat

Question 22

Protein food sources

Answer 22

Bran, wholemeal bread, grains and seeds, fruit and vegetables

Question 23

Fats

Answer 23

The main function of fats is to act as fuel for energy. Required for the development and maintenance of cell membranes

Question 24

Fat food sources

Answer 24

fatty cuts of meat, cheese, butter, cream,coconut and palm oil

Question 25

Calcium

Answer 25

• A hardening or ossifying agent for hard tissue such as teeth, bones and cartilage

Question 26

Calcium food sources

Answer 26

green leafy vegetables

Question 27

Main messages in the food model (AGTHE)

Answer 27

Enjoy a wide variety of nutritious foods from these five food groups every day.
Drink plenty of water
Use small amounts
Only sometimes and in small amounts

Question 28

About (HEALTH STAR RATING SYSTEM)

Answer 28

A front-of-pack labelling system that rates the overall nutritional profile of packaged food and assigns it a rating from ½ a star to 5 stars.

Question 29

What are the main messages presented in this food selection model (HEALTHY EATING PYRAMID)

Answer 29

Limit salt and added sugar
Enjoy herbs and spices
Choose water
Enjoy a variety of food and be active everyday

Question 30

Various food marketing practises

Answer 30

Immersive marketing
Celebrity endorsements
Infiltration of social media
Collection of personal data
Product placement
SOCIAL INFUENCES

Question 31

Emotional examples

Answer 31

express feelings adequately
ability control your emotions

Question 32

mental

Question 33

WHO

Answer 33

who stands for ‘world health organisation’ WHO works worldwide to promote health, keep the world safe, and serve the vulnerable.