health and human Flashcards
Physical health and wellbeing
relates to the function of the body and it`s system and the capacity to preform daily activities.
Social health and wellbeing
The ability to form meaningful and satisfying relationship and to be able to manage or adapt to difficult social situation.
Emotional health and wellbeing
The ability to understand and effectively manage and express emotion and display resilience.
Mental health and wellbeing
A persons mind or brain and their ability to process information and positively use from opinions and use logic.
spiritual health and wellbeing
The belifes, ideas, values and ethics and conscience of the human mind.
Optimal physical health and wellbeing
- healthy body weight
- freedom from illness, disease or injury
- adequate energy levels
- ability to complete physical tasks adequately
Optimal social health and wellbeing
- effective communication with others
- supportive and well-functioning family
- productive relationship with other people
- supportive network of friends
Optimal emotional health and wellbeing
- recognise and understand the range of emotions
- effectively respond to and manage emotions
- experience appropriate emotion in different scenario
Optimal mental health and wellbeing
- low level of stress and anxiety
- positive self-esteem
- process information to solve problems
- high level of confidence
Optimal Spiritual health and wellbeing
- a sense of belonging and connection to the world
- positive meaning and purpose in life
- peace and harmony
- developed personal values and beliefs
Life expectancy
Number of years an individual has until death if death rates don`t change
Mortality
Number of deaths within a population in a given period.
YLL (Years Life Lost)
Measure of how many years of expected life are lost due to premature death
Morbidity
Ill health in an individual and level of ill health in a population
Years Lost Due to Disability (YLD)
A measure of how many healthy years of life are lost due to disease or injury
