Health Flashcards

1
Q

Consists of the behaviors, attitudes, feelings, and ways of thinking that make you an individual

A

Personality

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
2
Q

Sense of self

A

Identity

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
3
Q

This trait describes how much you like being with other people

A

Extroversion

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
4
Q

Tends to be shy

A

Introvert

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
5
Q

Tendency to relate to other people in a friendly way

A

Agreeableness

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
6
Q

How responsible and self disciplined you are

A

Conscientiousness

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
7
Q

How people tend to focus on the positive side of things

A

Stability

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
8
Q

How people are likely to have a wide range of Interests

A

Openness to experiences

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
9
Q

Refers to traits you are born with, ones you inherit from your parents

A

Heredity

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
10
Q

The environment you are raised in and experiences you have during your life

A

Environment

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
11
Q

Influences in personality

A

Family
Friends
Culture

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
12
Q

How much you respect yourself and like your self

A

Self esteem

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
13
Q

The view you have of your self (how you see yourself)

A

Self concept

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
14
Q

High self esteem accept themselves for who they are

A

High

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
15
Q

Don’t respect themselves

A

Low

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
16
Q

Reaction to a situation that involves your mind, body, and behavior

A

Emotion

17
Q

Emotions that are expressed by people of all cultures

A

Primary emotions

18
Q

Emotions that are not expressed the same way by all people, also known as social emotions; depend on the social environment in which a person grows up

A

Learned emotions

19
Q

A way of dealing with an uncomfortable or unbearable feeling or situation

A

Coping strategy

20
Q

Coping strategies that help you protect yourself from difficult feelings

A

Defense mechanism

21
Q

Refusing to recognize an emotion or a problem

A

Denial

22
Q

Making excuses for actions or feelings

A

Rationalization

23
Q

Returning to immature behaviors to express emotions

A

Regression

24
Q

Behaving in a way opposite to the way you feel

A

Reaction formation

25
Q

Making up for weaknesses in one area by excelling in another area

A

Compensation

26
Q

Putting your own faults into another person

A

Projection