Health Flashcards

1
Q

What are the 4 steps to skill acquisition?

A

Unconsciously unskilled
Consciously unskilled
Consciously skilled
Unconsciously skilled

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2
Q

What are the steps to change readiness?

A
Pre-contemplation stage
Contemplation stage
Preparation stage
Maintenance stage
Relapse stage
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3
Q

What is the nursing process in health promotion and prevention?

A

Assessment, planning, implementation, evaluation

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4
Q

What are the steps of the Gibbs Reflective Cycle?

A
Description
Feelings
Evaluation
Analysis
Conclusion
Action plan
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5
Q

What is the role of WHO?

A

Applies the principles of and strategies for health promotion.
Promote to a variety of population groups, risk factors and diseases in various settings.

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6
Q

Health promotion, education, community development, policy, legislation and regulation are equally valid for prevention of …

A

Communicable diseases

Non-communicable diseases (injury, violence, mental problems)

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7
Q

What is primary prevention?

A

To avoid occurrence of disease (population based) eg. immunisations.

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8
Q

What is secondary prevention?

A

To diagnose and treat existent disease in early stages before morbidity occurs eg. chemotherapy.

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9
Q

What is tertiary prevention?

A

To reduce negative impact of existent disease by restoring function and reducing disease related complications eg. diabetes.

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10
Q

What is quaternary prevention?

A

To mitigate or avoid results of unnecessary or excessive interventions in the health system.

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11
Q

What is universal prevention?

A
Involves whole population (nation, school, local community).
All individuals (without screening) are provided with skills and info to prevent illness.
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12
Q

What is selective prevention?

A

Involves groups whose risk of developing health issues are above average.
Cohorts may be identified by traits eg. SES, gender, age
Eg. Angelina Jolie mastectomy.

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13
Q

What is indicated prevention?

A

Involves screening to identify individuals exhibiting early signs of illness eg. bowel cancer kit.

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14
Q

What are the Adult Literacy and Life Skills (ALLS) for?

A

Designed to identify and measure literacy which can be linked to social and economic characteristics of people (within and between countries).
Levels 1 - 5

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15
Q

What are the 4 domains of ALLS?

A

Prose - to understand and use information from a variety of narrative texts.
Document - locate and use information contained in various formats.
Numeracy - to mange and respond to mathematical demands.
Problem solving - goal orientated thinking and action in situations where no routine solution is available.

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16
Q

What is the minimum ALLS level required to meet demands of everyday life & work?

A

Level 3
Majority of people do not meet the minimum and are therefore unable to access adequate health information (60% at level 3).

17
Q

What is health literacy?

A

The knowledge and skills required to understand and use information related to health issues
Eg. first aid, alcohol, drugs, staying healthy, disease prevention and treatment, safety and accident prevention.

18
Q

How is health literacy conceptualised?

A

Asset - to nurture effective engagement between people and health care professionals/health care system, to improve self management of health conditions, broader community setting.
Risk Factor - identify deficits in functional literacy, addressed through health education strategies, clinical setting.

19
Q

What are the 10 determinants of social health?

A
The social gradient
Transport
Work
Social support
Addiction
Stress
Early life
Social exclusion
Food security
Unemployment
20
Q

What is the social gradient?

A

People lower on the social ladder are twice as likely to experience serious illness and premature death than people at the top of the ladder.

21
Q

What are the social determinants of health influenced by?

A

Conditions in which people are born, grow, live, work age.
Shaped by distribution of money, power, resources.
Can exist at multiple levels, be cumulative, be causal/protective.
Are responsible for health inequities.

22
Q

What is the Alma Ata definition of health?

A

State of complete physical, mental and social wellbeing, and not merely the absence of disease.

23
Q

What is the Ottawa Charter (WHO) definition of health?

A

Health promotion is the process of enabling people to increase control over, and to improve their health …
A positive concept emphasising social and personal resources as well as physical capabilities.
Seen as a resource for everyday life, not the objective of living.

24
Q

What is the biomedical model of health?

A

Focuses on risk behaviours and healthy lifestyles.
Emphasises health education – changing knowledge, attitudes and skills.
Focuses on individual responsibility.
Treats people in isolation of their environments.

25
Q

What is the contemporary social model of health?

A
Addresses the broader determinants of health.
Involves inter-sectoral collaboration.
Acts to reduce social inequities.
Empowers individuals and communities.
Acts to enable access to health care.