Health Flashcards

0
Q

Behavior

A

The way you act in the many different situations and events in your life.

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1
Q

Health

A

The combination of physical, mental/emotional and social well-being.

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2
Q

Social health

A

Your ability to get along with people around you.

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3
Q

Wellness

A

A state or well being or balanced health over a long period of time.

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4
Q

Habits

A

Patterns of behavior that you follow almost without thinking.

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5
Q

Mind-body connection

A

How your emotions affect your physical and overall health and how your overall health affects your emotions.

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6
Q

Heredity

A

The passing of traits from parents to their biological children.

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7
Q

Environment

A

Your surroundings

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8
Q

Peers

A

People close to your age.

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9
Q

Cultural

A

Background the beliefs, customs and traditions of a specific group of people.

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10
Q

Media

A

Various methods for communicating information.

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11
Q

Lifestyle

A

Factors behaviors and habits that help determine a person’s level of health.

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12
Q

Attitude

A

A personal feeling or belief.

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13
Q

Risk

A

The chance that something harmful may happen to your health and wellness.

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14
Q

Sedentary

A

Lifestyle a way of life that includes little physical activity.

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15
Q

Cumulative

A

Risk when one risk factor adds to another to increase danger.

16
Q

Prevention

A

Taking steps to avoid something.

17
Q

Precautions

A

Planned actions taken before an event to increase the chances of a safe outcome.

18
Q

Abstinence

A

The conscious, active choice not to participate in high risk behaviors.