He Sea Points Flashcards

1
Q

Lung He Sea Point

Location

Features

A

LU-5 - Chi Ze - Cubit Marsh

With the elbow slightly flexed, the point is in the depression on the transverse cubital crease, on the radial side of the tendon of muscle biceps brachii.

He Sea Point
Water Point therefore Sedation Point

Clears Lung Heat

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2
Q

Colon He Sea Point

Location

Features

A

CO-11 - Qu Chi - Crooked Pond

With the elbow flexed at a right angle, the point is in a depression at the lateral end of the transverse cubital crease, midway between LU5 and the lateral epicondyle of the humerus.

He-Sea Point
Earth Point therefore Tonification Point

Brings the Earth pulse up.
Has an effect on the osmotic balance.

Other functions:
Brings up Water and Earth Pulses
Calms the Bladder Pulse
Controls the Wood Pulse
Tonifies the Colon.
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3
Q

Stomach He Sea Point

Location

Features

A

ST-36 - Zu San Li - Leg Three Miles

3 cun below the knee crease, one fingers’ breadth lateral to the tibial crest. (Check by putting flat hand below inferior border of the patella - 4 fingers = 3 cun or L shaped hand thumb along superior border of patella and index along tibial crest middle finger should be at ST-36)

He Sea Point
Earth Point therefore Horary Point
Sea of Nourishment Lower Point
Command Point for upper and middle abdomen

Tonifies KI Yin

Other functions:
Reflex Point
When used on the left leg has a great effect on Body Fluids as well as on Kidney Yin
Stimulates Qi production of the Three Heater which in turn helps the production of Wei Qi and the digestion.

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4
Q

Spleen He Sea Point

Location

Features

A

SP-9 - Yin Ling Quan - Yin Mound Spring

In the depression anterior and inferior to the medial condyle of the tibia.

He Sea Point
Water Point
Point of Departure of the Spleen Divergent Meridian

Increases Spleen Yin

Reflex Point

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5
Q

Heart He Sea Point

Location

Features

A

HT-3 - Shao Hai - Little Sea

With the elbow flexed, the point is in a depression approximately one third the distance from the medial epicondyle of the humerus to PC3

He Sea Point
Water Point

Increases Yin of the Heart (adds water if to much heat)

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6
Q

Small Intestine He Sea Point

Location

Features

A

SI-8 - Xiao Hai - Small Sea

With the elbow flexed, the point is midway between the tip of the olecranon and the medial epicondyle of the humerus. Hint: Thumb on the olecranon and middle finger on the medial epicondyle of the humerus and find midpoint with index finger.

He Sea Point
Earth Point therefore Sedation Point

Other functions:
Stimulates water when used with SI-7

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7
Q

Bladder He Sea Point

Location

Features

A

BL-54 - Wei Zhong - Bend Middle

In the middle of the popliteal fossa midway between the tendons of biceps femoris and semitendinosus.

He Sea Point.
Earth Point.Point of departure of Bladder and Kidney Separate and Divergent Meridians
Command point for the Lower back.

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8
Q

Kidney He Sea Point

Location

Features

A

KI-10 - Yin Gu - Yin Valley

When the knee is flexed, the point is at the medial end of the knee crease, between the tendons of muscles semimembranosus (smaller and flat and in front of semitendinosus) and semitendinosus (biggest, superficial and behind)

He Sea Point
Water Point therefore Horary Point
From here a small vessel travels to BL-54, BL-54 is the point of Departure of the BL and KI Divergent meridians.

Tonifies KI-Yin (VB)

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9
Q

Pericardium He Sea Point

Location

Features

A

PC-3 - Qu Ze - Crooked Marsh

On the transverse cubital crease on the ulnar side of the tendon of muscle biceps brachii.

He Sea Point
Water Point (cooling)
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10
Q

Three Heater He Sea Point

Location

Features

A

TH-10 - Tian Jing - Celestial Well / Upper Well

With the elbow flexed, the point is in a depression 1 cun proximal to the tip of the olecranon.

He Sea Point
Earth Point therefore Sedation Point

Reflex Point
Connects Heaven and Earth (from point name)

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11
Q

Gall Bladder He Sea Point

Location

Features

A

GB-34 - Yang Ling Quan - Yang Mound Spring / Fountain of Yang Mound

In a depression anterior and inferior to the head of the fibula.

He Sea Point.
Earth Point.
Hui Point of Muscles and Tendons.

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12
Q

Liver He Sea Point

Location

Features

A

LV-8 - Qu Quan - Spring At The Bend / Fountain Of The Corner

Anterior to the medial end of the transverse popliteal crease, in a depression between the condyles of the femur and tibia.

He Sea Point
Water Point therefore Tonification Point

Brings up Kidney Yin

Reflex Point

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