Happiness Flashcards
What is happiness?
Happiness is very subjective and personal. Question is general but the response is personal. Its also evolving in its way
Duality of positive experience
Positive experience or thoughts are always having a seed of negativity implicitly build into them. They co-exist. Fence happiness in not having positive experience.
How to achieve happiness.
By not having any internal desires. You stop looking for things to fix or regrets to think about. When we are truly present en the moment our mind stop racing that state can help experience happiness..
Relation between happiness and reality?
Reality is neutral. Its just a reflection ff our own thoughts. Nature is mathematical and just a chain of cause and effect our own interpretation of it is what makes us the way it is.
